We offer services of instructor of fitbox, trampies, suspension systems and functional training.

In our studio we focus on conscious movement using modern reformer machines. Our trained instructors will guide you to better muscle strength, flexibility and overall health. We offer a variety of class styles that combine strengthening, stretching and relaxation.

We train in an intimate environment with a maximum of 4 people and mainly personal training 1:1 (trainer and client), so you can expect privacy, personal approach and friendly atmosphere. The perfect place for those who want to feel good, be themselves and achieve their goals without distractions.

YogaTree is a place where body, mind and heart connect. I offer full body, and body part massages. My massages primarily move the body and calm the mind. I provide a yoga practice both individually, in workshops, and in regular group classes. You can find out more on the web.

I offer a place where I can offer you a comprehensive approach with many years of experience. Ashtanga yoga/yoga therapy, yoga school certified by the Ministry of Education and the International Yoga Alliance, therapy/energy healing/transformational retreats. Online/online.

I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.

Sports center focusing on HEAT program, TRX, pilates, yoga, PortDeBras, pregnancy exercises, circuit training, SM system. Advice on body diagnostics, lifestyle optimization (food, movement, recovery). There is a children's corner with babysitting or cafe.

Cosy yoga studio with a café.

Our company specializes in conducting Pilates and health exercise classes. We are happy to impart knowledge about movement and its importance for health. We offer group, private and individual classes to guide you through the fascinating world of exercise. We look forward to your participation and development together.

I have been a personal trainer since 2004. In recent years I have been focusing on improving the health of my clients and educating myself in soft techniques and chiropractic. Of course I also offer training in the areas of weight loss, muscle gain, physical preparation and rehabilitation. More on my website.

Offering commercial and personal Pilates training. I offer seminars, functional and fitness training.

If your back hurts, you need to stretch, or you are an active senior, health exercises are right for you. I use elements of yoga, pilates, conditioning and a variety of exercise equipment in my classes. I am very happy to welcome adherents of the traditional yoga path to my regular Kundalini Yoga classes.

Yoga classes for adults, beginners and advanced. Please book your participation in advance via the booking system, which indicates the location and time of the classes. Bring: yoga mat, comfortable clothes.

Pilates on mats and reformers, barre. Exercises for mothers with babysitting and for seniors. Schedule can be found on our website. Healthy movement under the guidance of experienced certified instructors. Individual and group classes.