We operate a fitness center.

We offer not only online fitness services to help you get back in shape.

We are a community and dance studio. We focus on pole dance classes for adults and children, yoga classes, stretching, weight training, chair dance and children's fun dance. In addition to dance classes, we also host public clothing and accessory bazaars. Our goal is to create a welcoming and active place.

We offer exercises for mothers with children. We also provide swimming training for children, suburban camps, massages and exercises for pregnant women, prenatal preparation, lactation counseling, massages.

Individual and group Pilates classes.

I offer individual lessons at the client's home (Prague-East and Prague), tailor-made exercise lessons. Many years of experience with exercise - health for back pain prevention, fitness for body strengthening and conditioning.

We operate a fitness center. We provide advice on exercise and diet.

Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.

I practice yoga and pilates classes for women and men. Classes are professionally led, designed for a small group of practitioners. Suitable for everyone regardless of age and fitness level. You can join at any time even as a complete beginner, the workload can be very well adapted to your fitness and current state of health.

Fitness club for women and children in Dobris offers group and individual classes for beginners and advanced. It focuses on healthy movement, improving fitness, posture and pain reduction. In a friendly environment, it provides a personal approach and different types of exercises.

We offer a modern fitness centre with a wide range of group exercises, including thai boxing. Our refurbished changing rooms and refreshments contribute to a pleasant experience. We look forward to welcoming you and helping you achieve your fitness goals.

We are a body&mind and fitness studio for women located right in the heart of downtown. We currently Workout 7 days a week simultaneously in 2 rooms and have 9 female instructors on our team. We offer an "allinone" or workout plus water plus towel service, all for one price all the time.

Holistic coaching for life changes using family constellations, craniosacral therapy, and health exercises based on the principles of the Pilates method, the SM system developed by MUDr. Smíšek, and the DNS method developed by Prof. Kolář

Our services: group functional training, individual training (1-1/small groups), hybrid athlete training, conditioning and strength training, cardio and endurance training, training for children and juniors, preparation for competitions and sports challenges. Open gym/solo workout.