Individual and group Pilates classes.

Fitness and online training program focused on improving fitness, weight loss and healthy lifestyle. Offers group classes, personal training, workout plans, videos and customized menus with support from trainers.

Our fitness center focuses on healthy exercise with elements of developmental kinesiology. We offer group classes with a maximum of 5 people, where the trainer thoroughly checks the correct execution of exercises. We also provide personal training and children's classes. Come and discover the joy of movement in a friendly environment.

New modern pole dance and fitness studio in the prestigious location of Jesenice near Prague, which offers pole dance courses for beginners and advanced. There are also pole fitness classes or exercise with suspension systems, weight training and stretching. Hassle-free parking near the building.

Fitness club for women and children in Dobris offers group and individual classes for beginners and advanced. It focuses on healthy movement, improving fitness, posture and pain reduction. In a friendly environment, it provides a personal approach and different types of exercises.

I offer individual lessons at the client's home (Prague-East and Prague), tailor-made exercise lessons. Many years of experience with exercise - health for back pain prevention, fitness for body strengthening and conditioning.

Holistic coaching for life changes using family constellations, craniosacral therapy, and health exercises based on the Pilates method, Dr. Smíšek’s SM System, and Prof. Kolář’s DNS.

I am a yoga instructor and lead yoga classes for adults and school-age children. Please see the website for the current schedule of classes.

Wide selection of massages, luxury treatments, wraps. We use top quality products. We also offer lymphatic drainage, painless liposuction, Thermal Body Contour, exercises in Vacushape, on a vibrating platform. We also perform body analysis. All in a pleasant environment.

School of martial arts provides real self-defense and practical martial arts Wing Chun, Qi kung and meditation. What I offer: group classes for parents and teens, programs for executives and entrepreneurs, individual and group classes. Private setting with free parking.

Relaxation massages, Lymphatic massages, Health exercises, Yoga, Nutritional therapy You can make an appointment via the reservation form at www. benebalance. cz (order button) or by calling 728 218 200.

Parkour rings for beginners and advanced! We pay attention to proper training of children, emphasis on safety and newly learned elements, we develop movement creativity, competitions, games, we lead children to the right values (courtesy, respect, friendship).

I offer comprehensive care, massage and training. I tailor comprehensive care for you to achieve optimal musculoskeletal health. This comprehensive care combines great methods from around the world. Massages can help you relieve back pain, leg pain or strained muscles and other parts of the body.

Regeneration and reconditioning services, massages, rehabilitation and fitness exercises in a cozy environment. Combining physiotherapy and subsequent physical fitness exercises to eliminate the cause of pain and return after injury or surgery. Team of experienced therapists, short appointment times.