Movement studio for women, individual and group classes, circuit training, bootybarre, tabata, interval training, gentle yoga, yoga for beginners, pilates, tae-bo.
A sports and rehabilitation centre where every body's problems are heard and corrected. We offer individual training according to the client's capabilities. Group exercises, massages, nutritional counseling and help with creating a training plan, for example for entrance exams.
Personal trainer for you in micro studio. Different kinds of exercises according to your possibilities, abilities and taste. Possibility of EMS training - effective exercises for physical fitness, elimination of muscle imbalance and effective body shaping.
Fitness studio operation. Offer alpinning and fit box. We also practice TRX, jumping for adults and children and piloxing. We provide personal trainer services. We sell season tickets.
Family sports complex. You can look forward to a perfectly equipped two-storey industrial-style gym, squash, badminton, 3 spacious halls for group exercises and above all a friendly atmosphere.
Organizes sports holidays for women, exercise for women in the Czech Republic and abroad, weekend stays with exercise, stays for families with children. Exercising by the sea, mountains, spas, thermals. Exercise program for every age, effective fitness aids, aquagymnastics, massages, treatments. Weight loss for women, active holidays.
Offering courses in various combat sports. Possibility of individual, personal training. We provide fitness and special sports training, social programs for youth and organizing sporting events. Possibility of renting a special aerobic hall not only for combat sports.
Studio KaLa family centre providing leisure activities for children and adults (0 - 100 years). Organizing workshops, weekend events and suburban camps. Renting space for private events. Services - massage, pedicure and more.
The club has a spacious fitness and cardiozone, studios for group strength, body & mind or dance classes, a special hall for Group Cycling, a 25-meter stainless steel pool, Relax zone and last but not least a roof terrace.
We operate a sports centre. There are 4 sports halls (alpinning, spinning, yoga, pilates, bosu and many other classes). Free WI-FI connection is available in the whole area.
You can start coming to us for functional training, cross training, circuit training or even MMA and other combat sports. We have two perfectly equipped gyms, experienced trainers and most importantly a super team of people who simply enjoy working out. We offer sports courses and seminars.