Beautiful yoga/pilates studio dominated by a huge glass roof. You work out while looking up at the clouds, feeling your head in the sky. There are plenty of classes to choose from - vinyasa, power yoga, calm yin yoga, yoga for sore backs, pilates, and more.

Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.

I organize public Iyengar yoga classes for beginners and intermediate students.

We operate a sports and relaxation centre. We offer several styles of yoga, compensatory exercises, fitness training, interest seminars or children's programs.

Come with us on the path of yoga.

I am a yoga teacher and I lead regular yoga classes and courses. I also offer individual tailor-made lessons.

I offer yoga classes and courses for adults and children. We can meet in person or remotely.

Markéta Pořízková’s yoga studio in Nový Jičín has been offering a welcoming environment for six years now to anyone interested in their mental and physical health. It offers open classes that integrate various aspects of yoga, suitable for both beginners and advanced practitioners. A space where we learn to reconnect with our bodies.

Offers yoga courses.

Our studio specializes in quality yoga classes that promote physical and mental balance. We offer a variety of modalities including physio yoga, vinyasa, hatha yoga and restorative practices. With our instructors, you will learn proper movement habits and deepen your yoga practice.

At our studio, we focus on Reformer Pilates, Mat Pilates, Barre, and Yoga. We offer a space for personal growth and inner peace.

Our classes are suitable for yoga enthusiasts and those who want to try yoga for the first time. Yoga is for everyone regardless of flexibility and experience. Come and meditate in movement, tune into your breath and switch off your mind.

We offer slow relaxing yoga for all, yoga classes from the beginning for adults and children, individual classes for adults and children, biotherapy massage - dry carbonic bath, seminars, consultations. The aim is to find inner balance, energy and peace. An oasis of relaxation.

Yoga studio offering open classes for all levels of advancement and beginners.