A studio dedicated to teaching yoga and movement classes for different levels of advancement. Offerings include group classes in various styles of yoga, workshops, retreats, online classes and instructor training courses focused on practice development and healthy living.

Dynamic exercise in a warm room. Hatha, ashtanga, vinyasa, yin, power, flow yoga. Yoga can be practiced by everyone and does not depend on age or sports experience. In our studio we take care of the correct, physiotherapeutic execution of asanas. We focus on physical and relaxation exercises, or breathing techniques.

We offer yoga classes for beginners and advanced students. We focus on Hatha, Vinyasa, and Yin yoga, as well as meditation, breathing exercises, private lessons, workshops, and relaxation programs that promote healthy movement, physical balance, and mental well-being.

Yoga studio, reiki healing, baby tying lessons.

We like things simple. That's why we don't offer a plethora of class types that even an experienced yogi would get lost in. With us, only one thing matters - your mood.

Offering yoga classes, Feldenkrais method, meditation.

Beautiful yoga/pilates studio dominated by a huge glass roof. You work out while looking up at the clouds, feeling your head in the sky. There are plenty of classes to choose from - vinyasa, power yoga, calm yin yoga, yoga for sore backs, pilates, and more.

We offer yoga classes.

I'm a yoga teacher. I offer seminars, weekend retreats, yoga by the sea or online programs: hormonal yoga for women (yoga routine harmonizes hormone levels, is the solution to most female problems). Hormonal yoga for immunity (to support the immune system), face yoga, pelvic floor yoga.

We offer experienced lecturers, a cosy interior and a relaxed atmosphere. There is a spacious hall, changing rooms and showers. Different styles of yoga also in English, during the day, at the weekend and on holidays. Student rates/multisports. We take all benefits (Sodexo, Edenred, Up, Benefit Plus and Multisport).

We offer a wide range of yoga classes and movement games for all generations. Our programs include children's yoga, baby classes and adult classes. We believe that getting moving can be fun for the whole family and look forward to times of movement and joy together.

Yoga and pilates classes for your body and mind. Gentle yoga, power yoga, yoga for beginners, asthanga yoga, yoga for a healthy back, yoga outdoors, yogalates, pilates and more. Group classes, themed workshops, seminars or individual lessons.

Our yoga classes focus on Hatha and Kriya yoga, meditation, pranayama, and spirituality. We help our students discover the depth and meaning of a practice that promotes both physical and mental well-being.

Yoga and pilates, individual and group lessons in QUIS studio - semi-basement.