We offer yoga and pilates classes, for beginners and advanced. We cater for the early bird, the night owl, and those who only have time to attend classes at the weekend. We are an international team of great instructors who care about making you feel good. We have plenty of classes in English, too. Looking forward to it!
Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.
A space that caresses and heals itself - that's us, a boutique studio. A building you would normally pass by without a sign of interest is "different" inside. A space where women indulge in moments of stopping, resting and returning to themselves. Yoga or J-HO is about connection.
We offer physical activities for children and adults, suburban camps and first aid courses in summer. We offer a wide range of massages and nutritional advice. We are currently enrolling for kids and teen classes, join us.
Whether you want to unwind, stay active or just relax, we offer a wide range of yoga and dance classes for adults and children. For babies you will find baby yoga, Montessori classes and music and movement workshops by the Altík group. We also offer art workshops for children.