We are a women's fitness studio that was founded in 2006 as the first of its kind in the Highlands. We focus mainly on women's fitness and nutrition counselling. We offer personal training and consultations and Vacushape.

Nutritional counseling focused on weight reduction, dietary modification, customized diet. Individual approach, possibility of online and personal consultations.

I help people find their way to a balanced and healthy lifestyle. I offer one-on-one consultations and comprehensive nutrition and healthy weight loss programs that lead to long-term results and a better quality of life. Together we will create a plan that fits your needs and goals.

I am a consultant in the field of healthy lifestyle and nutrition. I consult, mentor, lecture.

We offer nutritional advice.

Expert nutritional advice in the field of weight management, therapeutic nutrition, food allergies and intolerances, nutrition for children, adolescents, adults and seniors, nutrition before and during pregnancy, breastfeeding, eating disorders, etc.

Organizing courses and cooking seminars for nutritionists and the general public. Creating menus.

Promotion and application of healthy lifestyle principles in childhood and adulthood. We help schools, parents and businesses. Project days for kindergartens, primary schools, secondary schools. Discussions with pupils. Lectures for parents, cooks, teachers. Menus for school kitchens. Healthy canteen - healthy vending machine project.

We provide nutritional counseling where you learn to eat. We offer expert lectures and seminars in healthy eating for schools, nurseries, businesses or groups. We offer a boxed diet. Option to purchase my books and e-books.

Providing nutritional and make-up advice. Organisation of courses and training of counsellors and creation of analyses, body, diet, skin analysis, DNA analysis. Arranging makeup and medical consultations.

We are a non-profit organization that has been providing services in the field of healthy nutrition and emphasizing movement since 2012. Our main mission is prevention and education in the field of healthy lifestyle. We implement the project Cap for Kindergarten, eating disorders within the ANOCEN center, exercise for the elderly.

I create highly personalized diets, offer weight loss courses, nutritional counseling (weight loss, weight gain, for children, pregnant, seniors, intolerances). Body composition measurements on the Jawon ioi353 bioimpedance scale, measurements on the Max Pulse blood vessel patency and stress level. Lectures and workshops for companies.

I offer professional consultation of your diet. I specialize in nutrition for adults, children, athletes, pregnant and breastfeeding women. My goal is to promote a healthy lifestyle, whether it be weight control or overall education in proper nutrition.