Offering Hatha, Gravid and classical yoga, Pilates, aerobics, Bosu body and core classes for women of all ages. We organize weight reduction courses. We implement individual plans. We sell barley - Green Ways and products from Nutra bona.

Offering nutritional counseling and the services of a sports dietitian and physical therapist, fitness training and Bosu exercise. Provision of relaxation retreats for women. Organisation of weekends for pregnant women. Possibility of summer holidays with exercise programme.

Functional Training Studio - Family Fitness offers personal trainer services in the gym, private and group classes not only on the TRX suspension system, on-site compensation exercises for businesses. Gym, fitness, functional training, physical training, boxing, karate, HIIT, Tabata, SM system.

We organise courses in healthy lifestyle and personal development. We offer advice on health and nutrition. We focus on weight reduction, muscle growth, detoxification of the body, joint and musculoskeletal problems, immune system disorders and thyroid dysfunction.

Individual training in a private gym. Exercise for two, regular training, booking system for individual sessions, exercise with baby, exercise at any age, manual lymphatic drainage. Friendly and flexible approach tailored to your body and needs.