I offer the services of a personal trainer and a partner who will lead you to great results. I'll prepare a customized diet for you, create a plan and we'll do a great workout together.

In addition to a modern physiofitness facility, we offer various types of group classes, massages, nutritional counselling and psychomotor development counselling for babies. Our centre includes a children's playroom with babysitting. The first entrance to the fitness centre and the children's corner is free of charge. The centre includes its own parking lot.

Operation of the canoe club. The basis of all this is the boat storage area, but of course there is also a gym, changing rooms, showers, clubhouse, workshop and a grassy area with direct access to the Vltava River.

We provide sports activities and events for exercisers of all ages. We run a tabata, table tennis, and all-rounders section. We offer aerobics, health and rehabilitation exercise classes and exercise classes for adults, children, youth, seniors. We rent exercise and training facilities.

Offering the services of a professional instructor and personal trainer. I provide nutritional counseling and perform diet analysis and development. I guide my clients to exercise in a meaningful way and not to harm themselves. I select and compose exercises and workouts so that they are functional.

XFitness by Spartan Gym is a family fitness center built with passion and commitment.

We cordially invite you to our studio. We offer not only massages and health exercises according to the individual needs of the client, but also nutritional advice and consultations.

Using modern EMS technology, we naturally activate your muscles to make your body look and function better. Electro myo stimulation is a quick way to get your body in shape, get stronger, get rid of back pain, eliminate muscle imbalances and start losing weight.

Children's sports preparatory school in Prague and 16 other cities, which is not specialized in one sport. Children will be guided through many sports where they will learn skills in each and continue to develop them. We train every Tuesday and Thursday in the gym of the Poláčkova Primary School using the outdoor facilities.

I have been a personal trainer since 2004. In recent years I have been focusing on improving the health of my clients and educating myself in soft techniques and chiropractic. Of course I also offer training in the areas of weight loss, muscle gain, physical preparation and rehabilitation. More on my website.

We offer exercises for parents with children. The lessons are made up of various rhymes, movement poems and teasers, songs and small games. We focus on developing and strengthening movement skills, but also on promoting psychosocial relationships.

I organize group and individual yoga classes, yoga therapy, pilates and health exercises for beginners. Possibility to use massage, reflexology, diagnostics using MFK system.