Movement studio for women, individual and group classes, circuit training, bootybarre, tabata, interval training, gentle yoga, yoga for beginners, pilates, tae-bo.
We are a fitness center with a gym and cardio room equipped with StarTrac machines. We offer functional training, aerobics, TRX, yoga - classes, classes with a trainer and children's exercises. In our premises you will also find two modern solariums along with a VacuShape machine.
The studio is professionally equipped with a fitness room with a cardio zone and other equipment: vibrating platform FITVIBE for a cellulite-free body, Fat Magic - treadmill in a vacuum chamber to break down fat. Other services: nutritional counselling, circuit training, rolletic. Professional staff will take care of you.
Dance Fitness Parties in Příbram are 60-minute dance classes for women, filled with music, movement, and a great atmosphere. You don’t need to know how to dance or be in great shape. Clear your mind, enjoy the music, and leave feeling happier and more energized. The classes are led by certified fitness trainer Míša.
A yoga studio in Benešov dedicated to physical and mental well-being. Healthy movement, mindful breathing, calmness, and relaxation in a beautiful setting with personalized attention and a friendly atmosphere. Try gentle or dynamic yoga, hormonal yoga, strength training for women, and playful yoga for kids. In-person and online.
Fitness offers visitors a gym where they will find a full line of professional weight machines, a complete set of dumbbells from 1 to 56 kg and Olympic, treadmill up to 180 kg, cross trainer with step length adjustment and other equipment.
We offer yoga classes designed for women during pregnancy and after childbirth. We help new mothers rehabilitate their core, including the pelvic floor, and find inner strength and peace through functional health exercises incorporating elements of yoga and somatic therapy.
A private self-service gym that you reserve all to yourself. If you like privacy, you don't want to wait for a free machine. Gym with professional equipment - cardio, weight training and functional training.
We are a community and dance studio. We focus on pole dance classes for adults and children, yoga classes, stretching, weight training, chair dance and children's fun dance. In addition to dance classes, we also host public clothing and accessory bazaars. Our goal is to create a welcoming and active place.
The sports centre offers sports activities for the whole family. On three floors you will find a large cardio zone, crossgym gym, bowling, squash, 2 halls for 2v2 football, floorball and table tennis. There is also a multisalon for group classes and a yoga room. We also have a ladies zone with a kids corner and private treadmills.