Fitness for women with circuit training. Our workout burns fat and shapes the female figure. A trainer takes care of you at all times and can also advise you on diet.
We run a women's fitness business. Come to us to work out for health, improve your mood, do something for yourself, whether you are a student, working woman, maternity mum or grandmother. Our goal is to provide you with a friendly, clean environment and most importantly an individual approach.
We are the fitness for women of all ages who want to feel good about their bodies. We specialize in circuit training and services that target problem areas and can multiply the effect of exercise and break down fat cells.
Offering health exercise classes, exercise on large balls, (fitballs), aerobics, p-class, exercise with overballs, flexibars, pilates, bodyform. We organize sports and relaxation stays at home and by the sea with exercise and other programs. Saturdays in motion.
A wide range of lessons for children and adults. Dance lessons, fitness lessons, health exercises with physiotherapists. Jumping, street dance, belly dance, tabata, tummy butt, twerk, pilates, yoga, shuffle dance and more. We organize dance performances.
Our studio offers hairdressing and turbo solarium operation. Sale of tanning cosmetics and hairdressing products. We also offer a treadmill and a vibration platform. It is possible to buy season tickets for solariums and exercise.
We organise modern group exercise classes in alpine climbing, jumping, fitboxing, pilates, TRX, piloxing, zumba and pump fx. We run a sauna and solarium. We offer nutritional advice.
We operate a fitness centre offering a gym, women only fitness, horizontal, vertical solarium with beauty salon and nail studio. We have a bar where you can buy sports nutrition, clothing, tanning cosmetics and supplements or drinks. We sell the Ketodiet protein diet.
I offer yoga, power yoga, flowin, pilates and circuit training. I organize sports and wellness weekends. In our studio you will find relaxation, relaxation and at the same time increase fitness.
Pole Dance classes offered. In our classes we emphasize the correct technical execution of individual spins and tricks and physical preparation. The poles are 3 m long with a diameter of 4,5 cm made of stainless steel with the possibility of switching to spin mode. You can also enjoy the mirrors with a height of 2.7 m.