We provide Pilates classes and exercises. We will recommend ideal exercises, practical tips and tricks and also recommend equipment to help you perform at your best.

On an area of 890 m² you will find a gym where design meets energy. Modern machines, a functional and cardio zone, and the popular Booty Builder. Single-arm machines up to 100 kg, clean air, easy parking, great atmosphere and a workout without waiting - all self-service. Trainers available.

Jessica Jasanská offers personal training, group classes TRX, Jumping, HIIT and InBody measurements in Hranice. Lose weight, get stronger and get in shape with a pro trainer.

In EMS Přerov you will firm up your body, eliminate back pain and start your metabolism in just 20 minutes. EMS is a revolutionary method that uses gentle electrical impulses to directly contract muscles. But thanks to a special suit, we stimulate the muscles much more intensively, effectively and gently.

Rehabilitation, in our opinion, belongs in the gym. Based on this, we combine musculoskeletal correction with elements of strength training. We offer: rehabilitation of the musculoskeletal system after injury, elimination of musculoskeletal pain, conditioning and fitness exercises, strength training of athletes sports massage.

Providing advice on healthy eating and weight loss. Offering body composition analysis measurements. Offering personal fitness trainer services. Organizing regular exercise classes. Holding seminars, meetings, meditation hikes.

Operation of a fitness centre focused on strength and conditioning training. Visitors can use a gym with equipment for individual exercise and improving physical condition, including facilities for beginners and advanced athletes.

I am a strength and conditioning and corrective coach. Conditioning and strength training, basics and development of weightlifting techniques, gymnastics, working with your own body. Diagnostics of the musculoskeletal system, based on the output of which I will design an appropriate training program. Trainer of group CrossFit classes.

Functional exercise for all ages. CrossFit is an exercise program combining elements of athletics, gymnastics and Olympic weightlifting. It increases strength, muscular endurance, fitness, shapes the physique and builds muscle mass.

Our three-story fitness facility includes a Cardio Zone, a state-of-the-art gym with Hammer Strength, Life Fitness and Hoist equipment, and a wide range of group classes in our exercise rooms. Plus, you'll have a supervising trainer to advise and assist you every step of the way.

Fitness trainer focusing on back pain and weight loss. Science-based fitness training with the highest customer service.