Personal trainer for you in micro studio. Different kinds of exercises according to your possibilities, abilities and taste. Possibility of EMS training - effective exercises for physical fitness, elimination of muscle imbalance and effective body shaping.
Unique project of Fitness Centre - Space Gym in OC Spektrum Čestlice. On 1100 m2 you can work out on brand new Martix machines. We also take Multisport, Edenred, Benefit plus cards.
Reconditioning center is for all those who want to reduce their weight, improve their physical condition, health or compensate for various types of diseases (hypertension, type II diabetes). We offer many reconditioning programs and health exercises. We emphasize an individual approach to our clients.
I organize suburban sports camps, summer sports camps, and residential ski camps. I focus on the development of both recreational and competitive athletes.
Services for „Personal fitness trainers Central Bohemian Region“
We operate a fitness center. You can find TroFit fitness machines, BH fitness treadmill and inSPORTline cycle trainer. We also offer comprehensive personal trainer services that include setting up a training and diet plan and exercise routines. We organize muay thai for beginners.
Personal fitness trainer. Focus: weight reduction, calisthenics, handstand, deep stabilization system, for mothers after childbirth, body strengthening and body shaping, exercises with own weight.
Offering personal fitness trainer services. I provide a diagnosis of the musculoskeletal system and design a training plan and diet. I provide kinesiological analysis. I sell nutritional supplements.
I am a certified fitness trainer. I lead individual and group classes. I am engaged in exercises with own body weight, TRX, FLOWIN. I solve back, shoulder, hip, knee pain with compensatory exercises. I outline how to exercise effectively and advise how to exercise properly according to the latest trends in fitness.
Operation of a fitness centre with a gym, cardio zone and spinning lessons. The offer includes individual and fitness training, services of personal trainers and additional sales of sports nutrition aimed at promoting physical fitness and healthy lifestyle.