We train both the experienced bodybuilder and the person who wants to start working out or has been working out for a while. We are for everyone who enjoys working out and wants to get in shape or takes the smell of iron as their lifestyle. Hammer, GrünSport, etc.

We operate a fitness center.

We offer a modern fitness center where you can work out anytime. With our equipment, you can achieve your goals effectively in a safe environment. Whether your goal is to relieve back pain, lose weight, or get back in shape after giving birth, our team of experts is here to help.

A modern fitness centre with professional trainers, state-of-the-art equipment and group classes. Offering a friendly environment for beginners and advanced exercisers alike, they focus on effective training, healthy living and long-term motivation.

We operate a gym, squash, sauna and solarium. With Panatta weight machines, functional equipment and punching bags, the cardio zone offers views of Prague Castle and is equipped with treadmills, cross trainers, Virtual Indoor Cycling trainer and fitness stairs. Regular Yoga. Private parking.

Individual training in a private gym. Exercise for two, regular training, booking system for individual sessions, exercise with baby, exercise at any age, manual lymphatic drainage. Friendly and flexible approach tailored to your body and needs.

I have been a personal trainer since 2004. In recent years I have been focusing on improving the health of my clients and educating myself in soft techniques and chiropractic. Of course I also offer training in the areas of weight loss, muscle gain, physical preparation and rehabilitation. More on my website.

Operation of the fitness centre.

We organize exercise and intensive classes in aqua aerobics, aerobics, zumba, fit ball, body step and more. We offer exercise classes geared towards moms and kids or babysitting. We provide seminars, workshops and one-day, weekend and weekly events.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Operation of the fitness centre.

The smaller fitness center offers a wide range of equipment for all levels of exercise, including multi-press, bench press, one-arm dumbbells, treadmills, ribstones and pulley machines.

Operation of a fitness center.

Operation of the fitness centre. There is a fully equipped cardio zone and a large number of fitness machines. There is also a shared sauna with relaxation zone and solariums.