Los Podolos is a joint project of several sports enthusiasts who desperately needed a place like this in this part of the city. We're not one of the biggest gyms, but the nearly 200 m2 of exercise space provides plenty of room to play sports while maintaining our moose atmosphere.

We operate a gym, fitness zone or cardio zone. There is a TRX, punching bag or facilities for runners.

Our goal is to change your approach to health through a revolutionary method of movement. We offer cutting-edge diagnostics and proven training programs that return the body to its natural movement patterns. We believe in the power of community and a personal approach to achieve your healthy goals.

We run a modern fitness centre with Technogym machines. There is a gym, a large cardio zone, a stretching zone, two aerobic rooms with a selection of group classes, personal trainers, tanning beds. We provide massage services and sports nutrition advice.

Using modern EMS technology, we naturally activate your muscles to make your body look and function better. Electro myo stimulation is a quick way to get your body in shape, get stronger, get rid of back pain, eliminate muscle imbalances and start losing weight.

Jumping® is a fun exercise on the trampolines that will make you work up a good sweat.

Operation of the gym. We offer functional training.

We offer regenerative and reconditioning exercises on Slender Life tables powered by an electric motor. Exercise is very suitable for back and joint pain, incontinence, overweight, loose muscles, etc. It is possible to use a vibrating platform and a rolletic. Selling point of Natural Protein and Victus protein diets.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We operate a fitness center that offers a spacious gym with a cardio area, a small stretching area and an aerobic room for group exercise classes.

The Women's Fitness Center delivers a functional 30-minute circuit workout that provides a comprehensive exercise program incorporating elements of cardiovascular and strength training. It strengthens muscles, tones the body, speeds up metabolism, burns fat and helps reduce weight.

I specialize in strength and conditioning training, as well as physical fitness, and help people achieve their goals, whether it's to improve athletic performance, rehabilitate after an injury, or increase overall fitness.

We offer functional and circuit training, strength training, functional yoga, personal trainer training, open gym, crossfit exercise bikes, physiotherapy, massage, infrared sauna and nutritional advice.

We're not just another gym, we're your partner on the journey to your better self. Determination and a unique approach, that's our motto. We start with a comprehensive diagnosis to develop an effective training plan for you. Whether you're a beginner or advanced, there's a program in our gym just for you. Join us.