Using modern EMS technology, we naturally activate your muscles to make your body look and function better. Electro myo stimulation is a quick way to get your body in shape, get stronger, get rid of back pain, eliminate muscle imbalances and start losing weight.

We organize exercise and intensive classes in aqua aerobics, aerobics, zumba, fit ball, body step and more. We offer exercise classes geared towards moms and kids or babysitting. We provide seminars, workshops and one-day, weekend and weekly events.

Welcome to GymRoom, your self-service private gym. Book your time and enjoy a private workout.

Operation of the gym. We offer functional training.

A revolutionary method of effective exercise. Exercise up to 90% of the muscles of the whole body in 20 min. Strengthen, lose weight, firm, sculpt, condition. Suitable for athletes and non-athletes. Also used after injuries, surgeries and after childbirth. Suitable for strengthening the back muscles and deep stabilization system.

We operate a tanning salon as well as fitness and cofeepoint.

We offer functional and circuit training, strength training, functional yoga, personal trainer training, open gym, crossfit exercise bikes, physiotherapy, massage, infrared sauna and nutritional advice.

Offering healthy back exercise classes, bodystyling, balance surfaces, circuit training. We focus mainly on strengthening and rehabilitation forms of exercise. In addition to group classes, we also offer individual lessons. We also have classes for children, exercise for the elderly, exercise during pregnancy and after childbirth.

Family fitness centre offering exercise classes for adults (healthy back, bosu, fitballs, yoga, jumping). For kids, Kids on the Start project, competitive step aerobics, sports aerobics, commercial aerobics for kids, step aerobics, basic gymnastics.

We operate a fitness center.

Forget crowded fitness chains. In my gym in Pankrác I rely on a personal approach and community for men, women, juniors and seniors. An equipped Grün Sport gym, cardio and group classes such as fitness walking on treadmills, pilates or yoga await you. We exercise for the pleasure and health of the body.

A private fitness centre focused on functional training. Personal training, entrance for clients only with a trainer, exercises with a physiotherapist, boxing, Thai boxing, rehabilitation exercises, massages.

Our studio focuses on premium pilates, yoga and barre classes. We create a harmonious environment for personal development and movement. With professional instructors and small groups, we offer a personalized approach that promotes health and peace of mind. We look forward to your visit.

Individual and group yoga classes and yoga therapy, yoga for beginners, yoga paths, yoga philosophy (Ramana Maharishi and his teachings).