10 badminton courts with artificial surface, indoor tennis court with artificial surface, 2 squash courts, modern gym, group lessons, H.E.A.T. program, solarium, InBody body composition diagnostics, vacuum trainer vacushape, group lessons, parking directly in the fenced area.
Personal training classes primarily focused on increasing fitness, weight reduction and addressing back pain. Correcting faulty posture, strengthening flabby and releasing overworked muscle groups. Training using the Spiral Spinal Stabilization Method - SM system.
Provision of sports centre services. Offering squash, gym, solarium and massages. There is also an aerobic cardio zone and a sports bar. Providing advice, creating menus, organising regular and demonstration workouts.
Ems training is a fast and effective way to get your body in shape in a very short time and in just 20 minutes a week. We eliminate muscle imbalances, lose weight, shape the figure, destroy cellulite, increase mobility, take clients after surgeries. Suitable for women and men 16-100 years old.
Welcome to a shared space where work and movement come together. I offer guided yoga classes and courses, from beginner to advanced, yoga retreats, teacher training and much more, such as guided classes and courses.
We operate a fitness centre. The cardio zone provides equipment from treadmills to elliptical trainers. Interactive touch screens are a specialty of the cardio machines. Your workout will be more fun than ever. Trained staff will advise everyone on how to get started properly and reach their goals.