The Lift & Fit sports centre offers modern fitness machines Grünsport, Sterling and Atx, Precor, Matrix, racing discs and axles or treadmills. There is a functionally equipped mirror room and professional personal trainers. Services also include a solarium for relaxation and recovery.

I am a personal fitness trainer and active firefighter. I help men and women lose weight, get stronger and improve physical fitness. I work with clients of all levels - from beginners to athletes. I train in person in Valasske Mezirici, or online. My approach is individual, friendly and focused on healthy movement.

I run a fitness center. In addition to the exercise itself, you can use other services, including diagnostics and analysis of the composition of the human body using the InBody 230 device, development of an individual diet or training plan.

We run a fitness centre offering power plate, TRX and vacushape classes. There is a cardio zone and bany gym. We offer nutritional advice. We also run a cafe, children's play area, hair and beauty salon and solarium. We provide pedicures, massages, lymphatic drainage and cavitation treatments.

Air-conditioned cardio fitness studio with equipment for a full workout.

We have a variety of training sessions available in our gym (conditioning - ring, kickboxing-thaiboxing, personal training).

We run a fitness centre with a gym and air conditioning. We offer personal trainer services, massage and recovery. We design customized exercise and nutrition programs. We sell sports accessories and clothing.

Operation of swimming pool, gym, sauna, squash, solarium and SPA pool.

We run a sports centre offering fitness classes in the gym, hall and sauna hire.

Operation of the fitness centre. There is a bodybuilding zone, cross zone, fight zone, powerlifting zone.

EMS stands for "Electro Muscular Stimulation" or Electrical Muscle Stimulation. In technical terms, it is a full body workout by exercising the body using pulsed current. In which up to 90% of the body's muscles are involved. We provide EMS training using Miha Bodytec machines.

We run a fitness centre for women. We organize weight loss courses. Aerobic activity at the end on an orbitrek, exercise bike and use of a treadmill. Possibility of individual workout on machines without an instructor, or use of guidance in rhythmic, volume or strength training under the guidance of a trainer.

We offer a newly opened centre for those who notoriously don't have time to take care of their bodies. About their muscular skeleton, about its balance and sufficient activity.

Movement studio for women with circuit training. Exercise speeds up metabolism, burns fat and shapes the female figure. A trainer takes care of you all the time and advises you on your diet.