We offer a Krav Maga course that is designed for adult practitioners. You will learn effective self-defense techniques and improve your fitness. The training is fun and led by an experienced instructor. Join us and discover a new sense of movement and self-confidence.
The best fight is the one we can avoid. I'm here to teach you how to achieve such an outcome and what to do when conflict cannot be avoided. I weave self-defense with prevention, communication, first aid, and legal context to make it all make sense for real life.
We are engaged in teaching the Chinese martial arts of tai chi and chi kung. We offer beginner and advanced classes, preparatory exercises, individual lessons and Tai Chi Returning sets.
We offer basic and advanced self-defense courses. With us you can try all the techniques to the fullest by our instructors. You will prepare for an attack by the perpetrator by practicing self-defense in model situations. Self-defense instructors from Charles University Faculty of Physical Education and Sports.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
The Chinese martial art of Wing Chun offers not only an effective system for self-defense, but also has benefits in many other areas, such as increasing self-confidence, improving physical fitness, deepening relaxation, concentration and coordination, for anyone regardless of age, gender and constitution.
Brazilian jiu-jitsu and self-defense offers a unique journey that will challenge you physically, mentally and emotionally. Whether you are an adult looking for a dynamic workout, a teenager looking to develop self-confidence, or a parent who wants your child to learn self-defense and discipline, BJJ has something for everyone.
Try our BJJ and MMA courses for complete beginners. You'll meet people who want to get started in martial arts just like you. Follow up lessons, effective teaching and a friendly team - all in a refurbished gym with great facilities. There is also a gym for strength training.
Self-defense courses. We offer a very effective system of real self-defense with origins in China. We also teach the effective Escrima fighting style, where you will learn how to use a knife, telescopic baton, pole, machetes and other weapons. In the Security System training area, we offer advanced combat and tactical courses.