We offer open yoga classes even for beginners.

We offer yoga lessons in Trutnov and Náchod region.

Regular classical yoga practice, for beginners and practitioners, weekend and weekly workshops.

The yoga practice at the Municipality of Kramolna lasts 1.5 hours and consists of relaxation, warm-up, postures (asanas) and pranayama or meditation. The practice is suitable for beginners.

We offer expert Pilates Clinic Method and Yoga classes that focus on proper technique and prevention of health problems. We are continually educating ourselves to help our clients achieve healthy movement. We conduct classes with an emphasis on precision and anatomical knowledge.

We run a school of yoga, ayurveda and vedanta. We focus on the study of traditional Indian teachings, provide Ayurvedic consultations and therapies and run yoga instructor courses.

Poweryoga. Fitness training. Pilates for special population. Step aerobics.

I organize Pranic Energy Healing seminars, which are seminars in which you learn to use the technique of energy work. I also hold seminars on yoga for the brain, awaken the light within, golden aromatherapy and many more.

We offer a wide range of exercises aimed at a healthy and functional body. We specialize in methods such as yoga, pilates and fitness. Our classes are taught by certified instructors who are accredited by the Ministry of Education. Exercising with us is focused on the harmony of body and mind. We look forward to your participation.

I offer yoga classes.

I offer regular yoga classes for beginners and advanced practitioners.

We run a yoga and health centre. We offer classes in power yoga, hatha yoga, vinyasa, hot yoga, gravid yoga, yoga for children and seniors. We organize seminars and lectures. We also provide the possibility of renting the entire studio and individual rooms. We perform measurements with EAV and Kardivar.

I organize public Iyengar yoga classes for beginners and intermediate students.