We offer Hatha Yoga and Yoga Gymnastics classes. We are an organization with 50 years of tradition and a team of quality practitioners. In addition to exercise, we organize group outings, yoga weekends and other club activities.

Dynamic yoga classes for the public. Seminars on the biomechanics of breathing. A video course that allows you to practice on your own at home, starting from the basics. I have been practicing yoga since 1993; I studied it primarily in India. In 2000, I began teaching Ashtanga Vinyasa Yoga in the Czech Republic and taught briefly at the Faculty of Physical Education and Sport (FTVS).

Yoga instructor.

I am a yoga and gravidjoga teacher of the 1st degree. I offer exercise for pregnant women, yoga after childbirth, courses of gravid yoga and yoga after childbirth for teachers and helping professions , services of a doula, massage for pregnant women, massage before childbirth to stimulate labor, spinning babies. I offer relaxation recordings and exercise videos.

I offer massage services. I conduct yoga classes and karate lessons. I perform acupuncture.

We offer courses of pregnancy yoga and yoga after childbirth. We provide comfort and relaxation during pregnancy and after childbirth. We believe that yoga is a great tool for health and mental well-being.

We offer yoga, pole dance and exercise classes with children.

Open yoga classes and courses, one-time workshops, qigong, and meditation sessions. We guide beginners through their practice and teach both traditional Hatha and dynamic Vinyasa yoga—yoga for a healthy body and a calm mind, for a healthy back, as well as yoga for pregnant women and seniors. We offer classes in person at the studio and online.

I offer yoga classes to clients.

Offer yoga classes for beginners and advanced.

Offering exercise, massage and weekend seminars.

Cosy yoga studio in the heart of the city. Yoga, massages and comfortable sitting in the lounge area. We offer group or individual yoga classes suitable for beginners and advanced. Yoga styles - vinyasa flow, yin yoga and restorative yoga, in English or Russian. Possibility to buy season passes.

We offer massage, yoga, ball exercises, BOSU and rehabilitation exercises. We focus on diagnosis, prevention and treatment of musculoskeletal disorders. We help to obtain and maintain good physical condition and to induce mental balance. We provide compensation programs. We provide counselling services.

Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.