The way to health and balance. Being healthy and balanced is our long-term goal. Yoga, relaxation, natural environment organic diet. Exercise, counseling and much more.

We offer massage, yoga, ball exercises, BOSU and rehabilitation exercises. We focus on diagnosis, prevention and treatment of musculoskeletal disorders. We help to obtain and maintain good physical condition and to induce mental balance. We provide compensation programs. We provide counselling services.

In our health and relaxation studio, we focus on a holistic approach to wellness. We offer yoga, Taoist yoga sundo, tai chi and qigong classes, as well as Access Bars and CRQ therapy. Balance of body and mind, a peaceful soul, are our values.

A path to inner knowledge through somatic practices and yoga. Experience deep meditations, rituals and retreats that connect the body and mind. Our workshops and online programs help discover the hidden qualities and gifts within each of us.

We offer yoga classes.

Our company specializes in a wide range of yoga therapies and workshops, including kundalini yoga, hormone yoga therapy and sound healing. We offer a personal approach and guidance to self-discovery that promotes a healthy and balanced life. We look forward to sharing our experiences with you.

Offer yoga workshops and seminars. They usually last longer than the traditional classes we attend during the week and there is often room for theory or philosophy related to the topic in addition to yoga techniques.

We run a hormone yoga therapy studio by Dinah Rodriguez.

You can attend my yoga classes every Monday during the school year from 18:00 in the gym of the business academy without the need for prior reservation. During the summer holidays there is outdoor yoga at Vyšehrad. Classes are suitable for yoga beginners.

Offering yoga courses. We work with your thought and awareness, breath. We provide physical exercises, relaxation or use of sexual energy. In our club we practice yoga gymnastics, hatha yoga, rental, relaxation, bandhas and mudras. We practice in groups and in a friendly spirit. We bring you relaxation.

We offer yoga classes.

I specialize in leading pilates and yoga classes for women. In addition to regular group classes, I offer individual classes, film online courses and organize retreats.

I specialize in yoga classes for pregnant women. I also provide individual lessons. I offer hatha yoga courses.

I offer tantra yoga classes for all ages. I hold full and half day workshops and individual therapy sessions.