We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.

We bring great bodyweight exercises, lots of fun and a great group of people.

Offering Japanese sword arts training.

A course packed with the best and most important things the fitness world knows today. Suitable for all those who want to expand their own knowledge and apply it to their training, and for those whose dream is to become a professional trainer. 17 industry-focused topics. 11 qualified trainers.

We offer short-term and long-term individual training on ice.

Sports and modern gymnastics lessons for children. Classes include acrobatic elements, joint mobility and flexibility. Our coaches have a wealth of experience and a passion for the sport, which contributes to children's enjoyment of movement.

We offer Nordic Walking lessons that will teach you the unique technique of walking with poles and improve your fitness. We combine movement with discovering the beauty of nature, strengthening arms and improving coordination.

We offer a basic OWD diving course, where we teach you the skills for dives up to 18 m, as well as follow-up courses AOWD and Nitrox. We do test dives in the pool, lake and quarry. We use APEKS equipment, wetsuits and Water Proof drysuits, which we sell in our shop, which is also an authorised APEKS service centre.

We offer courses in self-defense, shooting, survival, tandem jumps, special and individual.

Operation of a ski school aimed at teaching children and young people from 6 to 15 years old, beginners and advanced. We organise day trips to different ski resorts to learn skiing on a variety of terrains. During spring break we organize a week-long ski course.

We operate a goalkeeping football school holding a UEFA Profi licence. We offer sports training and education.

We offer varied and fun activities for children, focusing on swimming and exercise. Our lessons support children's healthy development and develop their skills. Children also enjoy suburban camps where they learn in a playful way. We lovingly cater to the individual needs of each child.

Offering in-line skating lessons for adults and children. Organizing suburban in-line, bike, adventure and freestyle camps. Organizing sporting events and power yoga lessons, adventure camps.

Karate school dedicated to the traditional style of Okinawan Goju ryu karate, which is the official representative of the globally recognized international organization International Okinawan Goju ryu Karate dojo Federation (IOGKF).