Offering martial arts instruction in traditional South Shaolin HungGar style, as well as Northern Qi Xing Tang Lang Quan (Mantis of the Seven Stars), Kombatan Kali Presas style (Filipino martial arts) and Chen Taiji Quan, and self-defense and full-contact fighting.

We are a place where yoga comes alive and everyone has the opportunity to find their own style of practice. We offer classes in a variety of yoga styles, including fast and slow styles. Our classes are full of peace and movement, perfect for anyone who wants to be in harmony with their body. Discover the joy in movement with us.

Martial arts and self-defence lessons. We also offer courses for women, girls and children.

Our yoga journey guides us to a deeper awareness of body and mind. We offer gentle movement classes that harmonize the breath and bring inner peace. We combine traditional approaches with modern knowledge and focus on healthy movement. We explore ways to work with energy and promote self-knowledge and awareness.

Whether you're tempted by mountain vistas, secured trails, or want to try what it's like to snowshoe or snowshoe crampons, I'll show you how it's done.

Offer of diving courses.

Offering judo and self-defense classes for children and adults. We participate in judo tournaments and competitions.

Operation of a ski school aimed at teaching children and young people from 6 to 15 years old, beginners and advanced. We organise day trips to different ski resorts to learn skiing on a variety of terrains. During spring break we organize a week-long ski course.

Offering yoga classes and health exercises for relaxation.

Antenatal preparation for pregnancy, natural childbirth and breastfeeding. Offering antenatal check-ups and infertility counselling. Courses offered where they cover the most common problems in pregnancy, preparing you and your partner for birth, breastfeeding techniques and how to care for your baby.

We offer group classes and courses, individual training on original Pilates machines and workshops that lead to strength, healthy movement and life balance.

We are a community that shares a passion for movement and healthy living. We offer a unique dietary system and regular workout plans for anyone looking to improve their fitness. We track progress, share inspiration and support each other. Join us and experience the joy of exercise.

A studio focused on yoga and movement classes promoting physical and mental balance. Offering various styles of yoga, pilates, qigong, jumping and other exercises, including workshops, classes and individual lessons.

I offer the services of a professional mountain guide, including guiding mountain climbs, climbing and skialp courses.