I am a practitioner, massage therapist, therapist, aikido teacher, self-defense teacher and trainer in many programs. I am involved in spiral spinal stabilization, conditioning, restorative and health exercises.

We are engaged in teaching martial arts aikido. We offer courses for beginners and advanced.

We provide year-round instruction and courses in karate and self-defense. Our coaches are dedicated to children and young people, as young as 4 years old. We hold recruitments all year round: you will learn about the philosophy of karate, increase your physical fitness, mobility and self-control.

On-line sales and shop of kimonos for judo, karate, ju-jutsu, self-defense and tatami. Offering Danrho and Kwon brand equipment. In our range you will find kimonos for judo, kimonos for karate, dojos for taekwondo, as well as pads for karate, boxing, thai-boxing, paws, boxing gloves, tatami and mats.

We hold Aikido classes for children and adults.

Operation of a sports club focusing on judo.

Offering karate and self-defense courses. In the children's karate club, we mainly focus on children and teenagers, where we make sure that they have the right physical activities, body coordination and first of all karate lessons. The adult karate group takes care of the overall health of a person.

Offering martial arts instruction in traditional South Shaolin HungGar style, as well as Northern Qi Xing Tang Lang Quan (Mantis of the Seven Stars), Kombatan Kali Presas style (Filipino martial arts) and Chen Taiji Quan, and self-defense and full-contact fighting.

Running a club offering traditional karate classes and a shotokan school based on the legacy of master Gichin Funakoshi and Hidetaka Nishiyama.

We run a karate club. We offer karate training.

Organization providing sports activities to children and adolescents in various sports.

Chinese martial art Taiji (Tai chi). We also organize multi-day Taiji courses combined with a stay in nature. These are outdoor classes.

Try modern Japanese martial art Aikido. Join others who want to know how to defend themselves and handle crisis situations. Physical limitations are no barrier, always tailor your training to what you can handle. For adults and children ages 12 and up. We have been teaching Aikido since 2000.

Knowing how to move safely and (eventually) defend yourself is a choice no one will make for you. We offer aikido classes.