I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.
Operation of a women's fitness center focused on body shaping and firming. Features VacuShape for targeted fat burning, Power Plate for conditioning exercises, Roller Massage Body Roll, BOSU for balance exercises and more. We offer body composition diagnostics and nutritional counseling.
Operation of a women's fitness club. We offer guided Pilates classes, yoga, bodyform, fitness exercises, group and individual exercises in the gym under guidance. There is a mirror room, gym, cardio machines, vacuum exercise, rolletic, infrared cabin, massage, bodywraps etc. Possibility of permanent passes.
You are an enthusiastic athlete, you like unconventional exercises, you do not want a stereotype. So do not hesitate and come and try everything. We train in MyGymTime gym with Luky (MON, WED, FR). Trainer Lukáš is there for free and offers traditional and non-traditional training concepts. Capacity limited to small groups of interested people.
We organise pilates classes. Yoga classes, Circuit training, Exercise with elastics. I offer individual exercise classes focusing on correct posture and mindful movement. With the Inbody 230 machine we provide you with a body diagnosis. We offer pedicures and manicures.
We are strictly a women's fitness business. You can work out on our PowerPlate and VacuShape. Our group classes are limited to a maximum of 8 people to ensure that each of you is supervised by a trainer and the exercises are done correctly. Plus, you don't have to commit to a membership with us.
Personal trainer to your home - we offer the services of personal trainers who provide their services at your home, in the countryside or in the office. We operate throughout the country. We look forward to seeing you.
We operate a fitness centre with a sports hall. We offer body shaping, bodystyling, bodybalance, bosu, pilates, yoga, flexibar, circuit training, powerplate, flowin core, powerstrech, step, tae-bo. There is a bar.
A wide range of lessons for children and adults. Dance lessons, fitness lessons, health exercises with physiotherapists. Jumping, street dance, belly dance, tabata, tummy butt, twerk, pilates, yoga, shuffle dance and more. We organize dance performances.
Family sports complex. You can look forward to a perfectly equipped two-storey industrial-style gym, squash, badminton, 3 spacious halls for group exercises and above all a friendly atmosphere.
We operate a fitness studio offering group exercise classes, personal training and massages. Our main group activities include Pilates, Yoga, Healthy Back, Trx, Functional Training, Bodypump, Tabata, Indoor cycling, Indoor walking, Bodystyling, sm system.
We provide fitness classes for women of all ages, expectant mothers and mothers with children. We offer yogalates, stepbody, zumba, street dance, trampies, bosu or fit ball. We provide babysitting.