Personal trainer to your home - we offer the services of personal trainers who provide their services at your home, in the countryside or in the office. We operate throughout the country. We look forward to seeing you.

Operation of a women's fitness club. We offer guided Pilates classes, yoga, bodyform, fitness exercises, group and individual exercises in the gym under guidance. There is a mirror room, gym, cardio machines, vacuum exercise, rolletic, infrared cabin, massage, bodywraps etc. Possibility of permanent passes.

Professional fitness centre. Gym or classes with instructors available - Hatha yoga, HIIT, TRX, Alpinning, circuit training, TABATA, healthy back, pilates clinis method or focus on individual body parts.

We provide fitness classes for women of all ages, expectant mothers and mothers with children. We offer yogalates, stepbody, zumba, street dance, trampies, bosu or fit ball. We provide babysitting.

We operate a spinning centre. There is a sauna, beauty salon, sports bar, massage and parking. We also have a children's and beach volleyball court, a terrace with barbecue, a circuit with a special surface for learning to ride a bike and skate.

Fitness for women only, gym, cardio zone, functional zone, group classes, menus, supervision by a professional trainer. Any age, weight, fitness or health limitations are not a barrier. First trial lesson free of charge. Other services: beauty services and massages.

Operation of the fitness centre.

We operate a fitness centre with a sports hall. We offer body shaping, bodystyling, bodybalance, bosu, pilates, yoga, flexibar, circuit training, powerplate, flowin core, powerstrech, step, tae-bo. There is a bar.

We are strictly a women's fitness business. You can work out on our PowerPlate and VacuShape. Our group classes are limited to a maximum of 8 people to ensure that each of you is supervised by a trainer and the exercises are done correctly. Plus, you don't have to commit to a membership with us.

Smaller movement and relaxation Studio for women of all ages. We offer cardio exercise, Body Space Infra, weight training, Power Plate, Wonder Axon. Detox Body Wraps, instrumental lymphatic drainage, cosmetics, manicures. If you don't have a babysitter, bring your kids to Smysloherny.

We organise pilates classes. Yoga classes, Circuit training, Exercise with elastics. I offer individual exercise classes focusing on correct posture and mindful movement. With the Inbody 230 machine we provide you with a body diagnosis. We offer pedicures and manicures.

Movement studio for women, individual and group classes, circuit training, bootybarre, tabata, interval training, gentle yoga, yoga for beginners, pilates, tae-bo.

A revolutionary method of effective exercise. Exercise up to 90% of the muscles of the whole body in 20 min. Strengthen, lose weight, firm, sculpt, condition. Suitable for athletes and non-athletes. Also used after injuries, surgeries and after childbirth. Suitable for strengthening the back muscles and deep stabilization system.

Family sports complex. You can look forward to a perfectly equipped two-storey industrial-style gym, squash, badminton, 3 spacious halls for group exercises and above all a friendly atmosphere.