Movement studio for women, individual and group classes, circuit training, bootybarre, tabata, interval training, gentle yoga, yoga for beginners, pilates, tae-bo.

A revolutionary method of effective exercise. Exercise up to 90% of the muscles of the whole body in 20 min. Strengthen, lose weight, firm, sculpt, condition. Suitable for athletes and non-athletes. Also used after injuries, surgeries and after childbirth. Suitable for strengthening the back muscles and deep stabilization system.

We are a modern gym under the guidance of a professional personal trainer. There is professional fitness equipment, solarium, spinning, boxing, zumba or massage.

We are an officially licensed CrossFit Gym where a qualified team of coaches (CrossFit L2, Mobility, Gymnastic etc. license holders) are available to help you. CrossFit is a functional workout suitable for everyone regardless of age, gender or fitness level. LesMIlls classes on offer in a separate room from September 2021.

We specialize in non-invasive methods of skin rejuvenation/ Thermage slim 9 - wrinkle smoothing, pigmentation, overall lifting. Body Scharm lift - gets rid of fat, shapes. Medical treatments - treating thinning and hair loss, boosting immunity and body regeneration, increasing sexual vitality for men.

I offer courses in English language and literature, as well as Pilates training.

Our studio combines physical activities with relaxation and body care. We offer Alpinning, group classes, Vacushape, hot yoga, cosmetics and massages. There is a café and a children's corner.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Outdoor indoor gym, indoor hall with modern facilities, group lessons K2 hiking, circuit training, bosu, TRX, body barre, yoga and pilates, personal training, sports, relaxation and lymphatic massages, kinesiotaping, we accept multisport, edenred, sodexo cards.

I offer individual lessons at the client's home (Prague-East and Prague), tailor-made exercise lessons. Many years of experience with exercise - health for back pain prevention, fitness for body strengthening and conditioning.

Operation of a fitness center.

We offer our visitors the services of a modern fitness centre. In our sports centre you will also find tennis courts, a racquetball court, bouldering and group exercise classes. Annual club membership. Convenient season tickets.