We offer aikido classes for children.

We organise intensive 6-week cycles of outdoor and indoor exercise to increase mental and physical fitness. Sale of gift vouchers.

We provide physical education and sports services. We offer online courses, live exercise and seminars On the site you will find articles on foot and body health, barefoot footwear, exercise seminars and other educational online materials and courses.

We offer a revolutionary EMS exercise method that effectively promotes muscle growth and accelerates weight loss. Our approaches include healthy diets and exercise tips to help you achieve your goals.

We offer year-round tennis lessons at your place of residence for all children regardless of age: preschoolers 4 - 6 years old, elementary school children 6 - 10 years old, girls and boys 10 - 15 years old. In the summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our TS.

Together we bring a modern concept of self-defense called Empowerment Self Defense. Our courses focus on prevention, perception of personal needs and communication. Learn how to defend yourself effectively and gain confidence in challenging situations.

The tennis school offers year-round tennis lessons for children in the local area: for pre-schoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.

We will improve your relationship and sex life in the first session. A plan and steps for better intimacy. Professional approach and 10 years of experience in the industry.

Offer yoga classes.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

The tennis school offers year-round tennis courses for children in the place of residence: for preschoolers 4 - 6 years, for primary school children 6 - 10 years, for girls and boys 10 - 15 years. In summer we organize suburban camps and courses for adults. Children are taught by CTS and FTVS coaches, proven by long-term cooperation in our school.

Creation of prevention programs, workshops, lectures on health, well-being in the corporate environment.

We offer skateboarding lessons for children, where we focus not only on riding technique, but also on mutual respect and cooperation. Our classes create a strong community where we help kids develop and overcome obstacles. Skateboarding is our passion and we share it with everyone who joins us.