Ems training is a fast and effective way to get your body in shape in a very short time and in just 20 minutes a week. We eliminate muscle imbalances, lose weight, shape the figure, destroy cellulite, increase mobility, take clients after surgeries. Suitable for women and men 16-100 years old.

Certified fitness trainer in Frenštát pod Radhoštěm with more than 7 years of experience with hundreds of clients. Individual and group lessons for all. Private lessons for small groups, sports teams and companies. Tanita measurements and diagnostics and much more. If you would like to make a change, feel free to email me.

I offer quality training for men who want to overcome their limits and find the vigor of life. I specialize in increasing strength and muscle mass, improving flexibility, correcting muscle imbalances, getting rid of back pain and improving overall physical performance and fitness. Unleash your power and go for it.

Operation of a coaching school. We organize fitness seminars.

Personal training, customized training plan, customized diet - all this I can offer you as a fitness trainer and nutritional therapist. I specialize in strength training, volume training for muscle development, reduction and conditioning training, Physiofitness.

I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.

I am a certified fitness trainer with experience in training and nutrition and I would love to help you achieve your dreams. Contact me by email or phone for a free consultation.

I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.

Professional personal trainer with many years of experience in the field. In my practice I often deal with back, knee and musculoskeletal pain. I prefer functional strength training where we simultaneously activate the deep stabilization system - core. My clients include professional athletes whom I help to perform better.

Personal trainer, nutritional counseling diet and fitness, massage, physical therapist, rehabilitation, chiropractor, bodybuilding and strength disciplines. Personal and professional approach according to clients needs.

We offer expert guidance for beginners, designing individual exercise plans and supervised workouts with a personal trainer. We provide coaching with a focus on weight loss, body shaping and improving physical fitness. We also provide regular consultations and advice on nutrition.

Fitness trainer specializing in women and expectant mothers. Natural breastfeeding counselor.

I am a graduate of the Faculty of Physical Education and Sport at Charles University and I offer services focused primarily on the development of physical fitness and condition, including corrective and strength training, physiotherapy and the development of movement skills.

Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.