Return to fitness, better not only running performance and weight reduction. I will be happy to come to your home (around Ostrava) and create a customized workout for you. You can workout right in the comfort of your home or outdoors in nature.

We are a training center focused on functional training. We offer sports interval training based on basic multi-joint exercises.

I am a graduate of the Faculty of Physical Education and Sport at Charles University and I offer services focused primarily on the development of physical fitness and condition, including corrective and strength training, physiotherapy and the development of movement skills.

Providing services in the field of fitness and healthy lifestyle. The offer includes personal training and movement programs aimed at improving fitness, body strengthening, stability and health exercises such as pilates, functional or balance training.

Personal fitness trainer with years of experience. Specialise in weight loss, muscle gain and other services with a personalised approach. If your goal is to lose weight, gain muscle, improve your fitness, prepare for competitions, straighten and stretch your body after a day's session, I am here for you.

Operation of a coaching school. We organize fitness seminars.

A private fitness centre focused on functional training. Personal training, entrance for clients only with a trainer, exercises with a physiotherapist, boxing, Thai boxing, rehabilitation exercises, massages.

We offer a combination of strength and conditioning training with a functional approach and modern physiotherapy. Our way is sustainable progressive strength/conditioning training based on musculoskeletal diagnosis, movement screening, optimal movement biomechanics, exercise technique and effective training setup.

I offer classic massages, taping, pregnancy massages, cupping, Breuss massage, mobile massages, office massages and fitness training in the gym. I work all over Prague and Central Bohemia.

I offer the creation of an individual training plan according to the client's goals and condition and the setting of an appropriate dietary regime. Consistency is necessary to achieve your goals and I use a monthly membership to ensure this. This way everyone prepays for their workouts a month in advance and only very serious situations are excused.

I am a certified fitness trainer with experience in training and nutrition and I would love to help you achieve your dreams. Contact me by email or phone for a free consultation.

We focus on an individual approach to each client in the field of fitness. We offer personal training sessions to help achieve goals such as weight loss, firming the body or gaining muscle mass.

I offer services as an instructor of the H.E.A.T. Program, TRX and yoga. Possibility of permanent passes. We accept Multisport cards.

I have been working as a personal fitness trainer since 2016. I lead personal training and group classes. I specialize in developmental kinesiology in exercise functional training and stretching unlearning faulty p. stereotypes. If you have a problem with weight, knees, back or want to get fit, you can get in touch. You pay for quality.