I am a personal fitness trainer and active firefighter. I help men and women lose weight, get stronger and improve physical fitness. I work with clients of all levels - from beginners to athletes. I train in person in Valasske Mezirici, or online. My approach is individual, friendly and focused on healthy movement.

We offer comprehensive fitness services aimed at improving physical fitness and body shaping. Our workouts, whether group or individual, are tailored to your needs and goals.

We run a fitness studio with a personal approach to clients and a children's corner. We offer exercises on Power Plate and VacuLine machines and other activities such as Jumping, Alpinning, TRX, functional training where we strengthen muscles, firm the body, speed up metabolism and burn fat. Possibility of exercise for children.

Motion Studio. We invite you to our modern and welcoming yoga studio where you will find a balance of body and mind. Yoga, HIIT, Pilates, CORE.

FitnessACTION - modern gym for those who want to train differently. Top equipment, stylish environment and experience instead of mass. Cardio zone, strength training, pro boxing ring and locker rooms where you don't really change with resistance. Long hours and unattended entry, you train when you want and no waiting.

We provide a virtual gym in the form of video lessons. Our goal is to harmonize body, mind and soul through a movement program. We focus on proper exercise execution to help compensate for muscle imbalances and improve overall health.

Professional choreographer, dancer, fitness trainer, top instructor of group dance and strength classes not only for the Czech Republic. Dance, cultural events, fitness congresses, turnkey events for individuals and companies. Choreography for honeymooners, graduates, individuals and more.

Fitness training in the fresh air for moms with kids. Exercise with strollers, running and weight training with strollers, sports workshops and training. In a nationwide sports programme we motivate mums to exercise, healthy lifestyle and active motherhood. We organise events for parents and their children.

We invite you to try our lessons, we have been offering sports courses for children and adults in all performance categories for 27 years. The founders are Mgr. Kadlecová and Marek Dočekal, successful athletes, representatives and professional coaches.

We distribute the product and organize courses and workshops.