Pilates Movement Specialist Centre for back, spine and joint pain management based on international physiotherapy concepts, Pilates and 3D functional musculoskeletal anatomy system. We work with athletes as well as the general client population and clients with health limitations.

Yoga and pilates, individual and group lessons in QUIS studio - semi-basement.

Jumping lessons on original trampolines with a certified instructor. The sports centre is equipped with changing rooms with lockers, shower and bar. Friendly atmosphere, modern music, lots of fun.

Swimming courses for babies, toddlers and preschool children. Infant swimming and bathing from birth. Swimming lessons in the pool from 4 months. Individual approach. Individual swimming lessons, Watsu aquatic therapy, and Aqua Healing for children and adults. Private pool, salt water, water temperature 32 °C.

We offer online antenatal classes, baths and baby massage.

Offering Pilates classes enriched with rehabilitation exercises with a personalised approach. Exercise also available at your home or office.

Our trainers will relieve you of pain, muscle imbalances, poor posture, help you sculpt your figure and advise you on diet. On the basis of musculoskeletal diagnostics, they will find out everything you need to achieve your goals. At fitness chic we also train EMS in wireless suits with certification from Germany.

We offer yoga classes, circuit training, HIIT or meditation exercises.

I help women restore the function of their mid-body, get rid of back pain, incontinence and get a firm abdomen without the need for traditional exercises. With my experience and years of study abroad, I bring unique methods that really work. My goal is to make every woman feel strong in her body.

Exercise for moms with kids, exercise for pregnant women, postpartum exercise, baby corner - a chance to get fit in the company of your baby after giving birth. Cardio, weight training, fun with kids.

Fitness for women, gym, solarium, personal fitness trainers, VacuShape, KetoDiet and solar cosmetics sales. We have been offering comprehensive body shaping and healthy lifestyle services for over 20 years.

We offer individual training, group lessons (max 12 people) and closed courses for children and adults. Group classes: circuit training, body form, pilates, tabata, zumba, yoga, healthy back and feet, compensatory exercises, dance classes for children, postpartum and diastasis exercises, women's strengthening.

We offer swimming for parents with children from 6 months to 3 years in a swimming pool. Swimming lessons are conducted through games, rhymes and songs. Children are introduced to the aquatic environment in a gentle and playful way.

Offering midwife services.