Rehabilitation Pilates for a pain-free back. Individual and group classes of health exercises based on pilates and yoga.

We are dedicated to informing the public and expectant mothers about the work of midwives. We organize educational events.

A place where you can train your whole body in just 20 minutes using modern EMS technology. Intense, faster, more effective. EMS (electro-myo-stimulation) is today the fastest way to get the body in shape, eliminate muscle imbalances and increase steady calorie consumption.

Our trainers will relieve you of pain, muscle imbalances, poor posture, help you sculpt your figure and advise you on diet. On the basis of musculoskeletal diagnostics, they will find out everything you need to achieve your goals. At fitness chic we also train EMS in wireless suits with certification from Germany.

We offer aerial acrobatics on the pole, hoop, and silks, as well as classes focused on strengthening and stretching, and dance classes for both adults and children.

We offer individual training, group lessons (max 12 people) and closed courses for children and adults. Group classes: circuit training, body form, pilates, tabata, zumba, yoga, healthy back and feet, compensatory exercises, dance classes for children, postpartum and diastasis exercises, women's strengthening.

Pilates, postnatal exercises, exercises for a healthy back, physiopilates. If you're looking for a workout that makes sense, where the instructor will be there for you in a group class, come see us. We modify exercises to fit the movement stereotypes of today's sedentary age. Classes are suitable for everyone.

I help women restore the function of their mid-body, get rid of back pain, incontinence and get a firm abdomen without the need for traditional exercises. With my experience and years of study abroad, I bring unique methods that really work. My goal is to make every woman feel strong in her body.

Offering Pilates classes enriched with rehabilitation exercises with a personalised approach. Exercise also available at your home or office.

We offer swimming for infants, babies and pregnant women. We can arrange an unusual birthday party with swimming. Possibility to use aqua aerobics lessons, exercise for parents with children, English lessons for children. We provide babysitting from 1 year to 4 years. We organize courses and lectures.

Individual training in a private gym. Exercise for two, regular training, booking system for individual sessions, exercise with baby, exercise at any age, manual lymphatic drainage. Friendly and flexible approach tailored to your body and needs.

Pilates Movement Specialist Centre for back, spine and joint pain management based on international physiotherapy concepts, Pilates and 3D functional musculoskeletal anatomy system. We work with athletes as well as the general client population and clients with health limitations.

We offer swimming for parents with children from 6 months to 3 years in a swimming pool. Swimming lessons are conducted through games, rhymes and songs. Children are introduced to the aquatic environment in a gentle and playful way.

Exercise for women after childbirth.