We are dedicated to informing the public and expectant mothers about the work of midwives. We organize educational events.

I provide private midwifery counselling. I organise antenatal and postnatal classes, private one hour sessions and group classes. Online antenatal and postnatal counselling via Skype. Exercise for pregnant and postpartum women. Mummy (pregnancy) diary, baby diary.

A place where you can train your whole body in just 20 minutes using modern EMS technology. Intense, faster, more effective. EMS is today the fastest way to get the body in shape, eliminate muscle imbalances and increase steady calorie consumption. Just 1x a week.

We offer swimming for parents with children from 6 months to 3 years in a swimming pool. Swimming lessons are conducted through games, rhymes and songs. Children are introduced to the aquatic environment in a gentle and playful way.

I offer regular exercise classes for women and outdoor group exercise classes for moms with kids. I combine aerobic elements with strengthening of problem areas. In addition to exercise, the classes also provide an opportunity to meet new friends. Come and improve your fitness, firm your body and recharge your energy.

The Feldenkrais method develops natural movement, improves posture, coordination and breathing. It helps with back pain, joint pain and stress. I offer group classes and individual, gentle, targeted work for relief, prevention and greater ease in daily movement and life. Change is possible at any age.

I provide advice and services in the field of fitness and healthy lifestyle. Strength and conditioning training, rehabilitation exercises, exercises for pregnant women and mothers after childbirth, compensatory exercises for back pain, weight loss, body shaping and muscle building.

We offer exercise classes for mothers with children and babysitting. We also provide swimming lessons for children, baby clubs, massages and exercises for pregnant women, antenatal preparation, lactation counselling, massages and a mini nursery. It is possible to rent baby supplies.