The centre provides a space to share the joys, difficulties, experiences and skills associated with family life. We organize talks, educational lectures, events for the family and the general public, creative workshops, etc. Together we can create a space for the family, a place where it is safe and desirable to be oneself.

I offer regular exercise classes for women and outdoor group exercise classes for moms with kids. I combine aerobic elements with strengthening of problem areas. In addition to exercise, the classes also provide an opportunity to meet new friends. Come and improve your fitness, firm your body and recharge your energy.

The Feldenkrais method develops natural movement, improves posture, coordination and breathing. It helps with back pain, joint pain and stress. I offer group classes and individual, gentle, targeted work for relief, prevention and greater ease in daily movement and life. Change is possible at any age.

You can buy inspiring glowing anal pins and dildos made of glass, or natural erotic minerals, energy yoni eggs made of minerals. Curiosities are anti-stress natural aphrodisiacs for women and men. Of interest are whoop-de-doo, velvet vibrators and unique vibrating Venus balls.

We offer exercises for mothers with children. We also provide swimming training for children, suburban camps, massages and exercises for pregnant women, prenatal preparation, lactation counseling, massages.

Provider of health services. Movement therapist, personal trainer, I specialize in women after childbirth, compensatory exercises for women, men, children. Author of the online course Healthy body not only after childbirth. I offer individual and group classes, Healthy Hands workshops for businesses and the public.

I provide advice and services in the field of fitness and healthy lifestyle. Strength and conditioning training, rehabilitation exercises, exercises for pregnant women and mothers after childbirth, compensatory exercises for back pain, weight loss, body shaping and muscle building.

We are a yoga studio offering physio yoga, yoga for stress, yoga therapy, yoga with puppies, workshops and yoga retreats.