We hold finess classes and pregnancy exercises in a small circle of 3-10 women. We focus on weight loss as well as body shaping. We offer workouts for women of any age. We also deal with exercise after childbirth in the company of children.

Yoga with Animals in Ostrava — a gentle yoga class where seven bunnies hop around as you move through your poses. No pressure, no mirrors. Classes for adults and children ages 5 and up. Book online.

GYM4LIFE is a private gym that you can book just for yourself or for up to three people. The aim is to offer a calm and undisturbed environment where you can concentrate on your workout without queues, prying eyes or stress.

On an area of nearly 700 m2 in modernized premises, three fully equipped exercise rooms are at your disposal. We have prepared classes of weight training, BOSU, H.E.A.T., TRX, SPINNING®, pilates, yoga, zumba circuit training, as well as classes for children and pregnant women.

We operate a fitness center. Specializing in personal and pro workouts, exercise plans, massage services and nutritional advice, InBody measurements.

Operation of the fitness centre.

A stylish gym with a family atmosphere, physiotherapy and good coffee all in one. A place where you want to lift and chill. A place to grow in strength, performance and health. No one judges anyone, we have an open gym 24/7, an arena for CrossFit & Hyrox plus interesting classes to push you further. Simply come along, it'll be a nice change.

We offer effective exercises with the latest technology that will save you time. We take care of every customer with a personal touch. We adapt to your body and health condition.

We offer aerial acrobatics on the pole, hoop, and silks, as well as classes focused on strengthening and stretching, and dance classes for both adults and children.

Barre and Pilates for women and girls.

I am a yoga instructor and lead yoga classes for adults and school-age children. Please see the website for the current schedule of classes.

We operate an intergenerational education and fitness center in Hostouň.