Exercise for pregnant women and exercise for women after childbirth not only has an excellent effect on the fitness and psyche of the woman, but also has a beneficial effect on the baby. The class focuses on strengthening the muscles of the whole body, followed by yoga, relaxation and meditation. I will take care of restoring your mental and physical fitness. I look forward to seeing you.

I offer regular exercise classes for women and outdoor group classes for moms with kids. I combine aerobic elements with strength training for problem areas. In addition to exercise, the classes also provide an opportunity to meet new friends. Come improve your fitness, tone your body, and recharge your energy.

Gabriela Bašková's sports club focused on pilates and yoga for women, exercise, dance, zumba for children and children's yoga for girls from 3 years old, Cheeky Cheerky - competitive teams of dance with fringes, sports workshops, stays with exercise, sporting events.

Physical Therapy. Exercise. Recovery and Rehabilitation Services.

Core Flow Pilates & Barre. Discover strength, grace and peace in movement. Come and work out in the new Core Flow Pilates studio in Pelhřimov, in a pleasant environment under the guidance of the instructor Helča you will stretch your body, calm your mind and strengthen the centre of the body core, where strength and balance begins.

We are a yoga studio offering physical therapy yoga, stress-relief yoga, functional and relaxation massages, yoga with puppies, workshops, and yoga retreats.