We teach Pilates by qualified teachers. We practice in small groups to maintain the quality of the classes. The difficulty of the class is tailored to the clients. We offer instructional DVDs, room rental for ballet, yoga and more.

We provide physical education instruction to full-time students. The list of sports activities offered to students includes over 70 different sports, from which students choose according to their sport focus, interest and time availability.

We represent the discipline of Working Equitation in the Czech Republic. We promote working equitation, create rules, train judges, help organizers of competitions and seminars, cooperate with foreign working equitation organizations.

We offer jumping lessons. Jumping shapes the body, improves fitness and coordination of movement. We perform simple steps, dynamic jumps, fast sprints, full body stretches and balance strengthening. We provide relaxation, reconditioning and time to unwind from work and stress.

Sports and modern gymnastics lessons for children. Classes include acrobatic elements, joint mobility and flexibility. Our coaches have a wealth of experience and a passion for the sport, which contributes to children's enjoyment of movement.

Operation of women's fitness. The advantages are mainly in the regular intense circuit workouts that last only 30 minutes, where the combination of weight machines and cardio is ideal for fat burning and body shaping. Exercise without any age or health restrictions.

I offer online courses of effective exercise for women. I use a combination of the pilates method, application of taping and exercises in accordance with the female cyclical pattern. In the club you will get tips, tricks to get movement into your body. You'll find functional workout routines and the ability to return to them at any time.

We offer varied and fun activities for children, focusing on swimming and exercise. Our lessons support children's healthy development and develop their skills. Children also enjoy suburban camps where they learn in a playful way. We lovingly cater to the individual needs of each child.

We offer quality figure skating courses for children and performance training for all enthusiasts. Our programs include both preparatory and elite sport, so there is something for everyone. Join us and discover the magic of skating.

Healthy lifestyle, sports and beauty advice. Help with body sculpting, weight loss, diet modifications. Advice on dermatology and image changes. Performing wellness tests to determine metabolic age, water and fat percentage, muscle mass percentage, bone quality. Offer of exercise.

We offer Nordic Walking lessons that will teach you the unique technique of walking with poles and improve your fitness. We combine movement with discovering the beauty of nature, strengthening arms and improving coordination.

Our yoga journey guides us to a deeper awareness of body and mind. We offer gentle movement classes that harmonize the breath and bring inner peace. We combine traditional approaches with modern knowledge and focus on healthy movement. We explore ways to work with energy and promote self-knowledge and awareness.

We offer EMS method exercises for top athletes and clubs. We focus on increasing fitness, rehabilitation, weight loss and stress relief.