Using modern EMS technology, we naturally activate your muscles to make your body look and function better. Electro myo stimulation is a quick way to get your body in shape, get stronger, get rid of back pain, eliminate muscle imbalances and start losing weight.

Offering sports courses, individual training, suburban camps and group exercise classes. Yoga, aerial yoga, pair acrobatics, craniosacral therapy, barefoot.

Yoga is a universal practice that harmonizes body, mind and spirit. We offer classes aimed at different target groups such as seniors, pregnant women and athletes. Our practice combines physical postures, breathing techniques and meditation, which contributes to overall health and inner peace.

We run Kango jumps fun exercise. An ideal means to build strength. The essence is the spring in the bottom of the shoe, which absorbs up to 80% of the impact when stepping and helps in the rebound. The jumping shoes can be used for running and other aerobic exercises.

We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

We offer a pleasant yoga studio where everyone can find their own style of exercise. We focus on an individual approach and support both beginners and advanced practitioners. Our classes and weekend workshops will help you deepen your practice and understanding of yoga. We welcome you with open arms.

Grab a spot on a beginner, intermediate, advanced or trail running course. We look forward to seeing you. The summer course includes a paddleboard lesson.

We operate a modern educational facility providing accredited courses by the Ministry of Education in Brno, Prague, Ostrava, Bratislava and many other cities. We specialize in exercise and nutrition courses, Fitness Instructor and Nutrition Advisor courses.

Aqua aerobics is suitable for all ages with different physical fitness levels and for those who want to shape their body, improve their endurance and get a good workout. In the fitness section we use water aids to increase the efficiency and intensity of the exercise. Classes full of healthy movement and fun.

We provide physical education instruction to full-time students. The list of sports activities offered to students includes over 70 different sports, from which students choose according to their sport focus, interest and time availability.

We focus on optimizing athletic performance through zone training and quality supplementation.

I provide acroyoga classes.

We offer group classes and courses, individual training on original Pilates machines and workshops that lead to strength, healthy movement and life balance.