Welcome to a space where your health comes first. I'm here to support you on your journey to a better, healthier version of you. As your guide to the world of alternative care, I offer a personal approach to help you find your inner balance and well-being again. Let's discover a healthier way together.

We provide InBody analysis, nutritional counseling, group and individual exercises using the Spiral Spinal Stabilization method and dns and Powerjogy and fitnessjogy exercises.

We provide expert advice on therapeutic nutrition for various ailments, weight reduction and weight gain.

Mix high-end strength training, physiotherapy, nutritional advice and recovery. Mix in the right group classes, such as yoga, children's exercise, fitness classes or a standing class. Unique facilities and a really great team.

Initial consultation free of charge. The initial consultation includes InBody measurements, musculoskeletal diagnostics and initial training. It is important to know what you are paying for and what you can expect from me.

On an area of about 70 m2, the gym offers a relatively wide collection of fitness machines for exercising the whole body, maintaining physical condition and improving the figure. There are cycling machines equipped with training computers with heart rate and calorie counting, positioning benches or trapeze bars.

Professional trainer specializing in body sculpting, fat reduction, core strengthening, gaining muscle mass, eliminating back and cervical spine pain. Results are tracked on a body analyzer. Many years of experience and satisfied clients. I am here for you. Free initial consultation.

Specialist in nutrition and health prevention. I will create a customized nutrition plan based on a complete analysis of your body (taking into account your health, gut microbiome, your preferences). A healthy diet is also important as prevention.

In our fitness centre we focus on the harmonious connection of body and mind. We offer personal training and physiotherapy to support your physical vitality and mental well-being.

A unique concept focused exclusively on individual services: personal coaching, physiotherapy, nutritional counselling, massage. Comprehensive care for movement, health and performance under one roof. Whether you are a programmer, athlete or a mother on maternity leave - we are here for you.

We offer nutritional advice.

I offer expert advice on weight loss, weight gain, nutrition for diabetes, celiac disease, hypertension or high cholesterol and nutrition for athletes and children. I focus on detoxification, addressing acidification of the body. Gift certificates available for purchase.

In the nutritional consulting room I offer nutritional counseling, analysis and evaluation of diets (slight or greater adjustments according to the needs and requirements of the client), as well as help and support in weight loss or weight gain. I also offer body composition analysis on the InBody device, or individualized nutrition plans.

The institute was founded by experts and also works only with experts in the field, who strive to create a broad platform for informing the public about knowledge in the field of nutrition and healthy living and to communicate this scientific knowledge in a simple way to the general public.