Counselling in the field of healthy nutrition and sports, including comprehensive body analysis with a medically certified Jawon X-Contact 356. Exercise under the supervision of a licensed fitness trainer. Nordic walking with a certified instructor, including rental of poles or the possibility of purchasing them directly at the center.

Give yourself a reboot and start a new lifestyle. Learn how to eat smart and feel great every day. A certified nutritionist and fitness trainer offers nutritional counseling with individually designed menus, measurements with a state-of-the-art InBody machine, and fitness training.

We provide expert advice on therapeutic nutrition for various ailments, weight reduction and weight gain.

I run a fitness center. In addition to the exercise itself, you can use other services, including diagnostics and analysis of the composition of the human body using the InBody 230 device, development of an individual diet or training plan.

Operation of the fitness centre.

Offering regular aerobics, zumba and fitness relaxation weekends, including providing a personalised programme for busy or overweight women. We focus on BOSU, aqua fitness and more. We also organize sports weekends and more. We provide nutrition counselor services.

I'm happy to show you that healthy food can taste good and be fun at the same time. And it doesn't have to be restrictive, time consuming or monotonous at all. I'm not an advocate of sticking to all sorts of diets that strictly limit certain foods, or counting kilojoules, or sticking to strictly defined menus.

We run an equipped fitness centre. We provide 5 treadmills, 3 cycle trainers, 2 elliptical trainers, 2 rowing machines, recumbment, weight benches, sets of one-handed dumbbells and kettlebells, trapeze, Bossu, exercise mats. Personal trainer services.

Professional trainer specializing in body sculpting, fat reduction, core strengthening, gaining muscle mass, eliminating back and cervical spine pain. Results are tracked on a body analyzer. Many years of experience and satisfied clients. I am here for you. Free initial consultation.

Offering nutritionist services, in body measurements, non-invasive liposuction, instrumental lymphatic drainage, vacupress and laser treatments. We will create a customized nutrition plan. We also sell Live Raw diet products. We provide online service.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

We run a nutrition clinic. We offer individual consultations, tailor-made menus, body composition measurements on the InBody 230 device and seminars on a variety of topics from weight loss to sports nutrition to a healthy relationship with food or nutrition for children.

We provide InBody analysis, nutritional counseling, group and individual exercises using the Spiral Spinal Stabilization method and dns and Powerjogy and fitnessjogy exercises.

I am a certified Class II speed cycling coach and I draw on modern methods, scientific knowledge and my own experience.