Studio focused on yoga, pilates and barre classes. Offering group and individual exercises, meditation and workshops to promote improved flexibility, strength, posture and overall physical and mental well-being.
I love yoga and am happy to pass it on. I am happy to be a guide for anyone who wants to feel good and work on themselves - through movement, knowledge and meditation. I am here for you who are interested in yourself and how to be physically and mentally well.
Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.
We offer yoga classes led by experienced teachers, massages and a meeting space. Our studio is complete with a library of yoga literature and original mandalas.
In my offer you can find yoga classes, exercise classes for a healthy back, as well as weekend stays with yoga and during the summer holidays also stays for families with children, with a yoga program for parents and a fun program for children.
We are a comfortable yoga studio designed for a maximum of 12 participants. We offer classes in power yoga, children's yoga, senior yoga, pregnancy yoga and yoga for a healthy back.
We have created a harmonious space for conscious movement and personal development. We offer yoga classes for beginners and advanced, as well as yoga for children.
A yoga and relaxation studio that brings your body and mind into harmony. A diverse range of services focused primarily on relaxation, body work and calming the mind. All of this leads us to a healthy and happy life.
Welcome to a space in the middle of a bustling city, where calm meets energy - and every breath brings you closer to inner harmony. A space where you can pamper your body and nourish your soul.
We offer support to women during the transformative process of childbirth, which is intense and profound. Our classes help women find strength and confidence in themselves.
We organize power yoga classes for beginners and advanced, yoga for healthy back, gentle yoga and yin yoga. You will also find yoga for moms with children, pregnant moms-to-be, baby yoga and yoga for businesses. See the calendar on the website for a list of group classes.