Do you long for deep peace, relaxation of body and mind? For a deeper knowledge of yourself? I guide my students to mindfulness, calming the mind and getting in touch with themselves and their bodies through yoga and meditation.

Dynamic yoga classes for the public. Courses for yoga instructors, yoga video course for beginners and advanced. I have been practicing yoga since 1993, learned it mostly in India, started teaching Ashtanga Vinyasa Yoga in the Czech Republic in 2000, taught briefly at FTVS.

The operator of the yoga portal www.zenspace.cz, which will find you a teacher, classes or yoga courses in a few clicks.

We are a Czech foundation that supports the development of full consciousness of all beings. We help socially needy groups. We lead people to develop self-knowledge and try to improve their quality of life.

There are significant health benefits to breathing the SOMA DECH® breathing technique and you will discover a new depth to your meditation practice. Suitable for beginners and advanced practitioners. Breathing is practiced mainly from the comfort of your home in the SOMA DOMA members section. Don't put off starting your breathing journey and try SOMA now.

We provide a virtual gym in the form of video lessons. Our goal is to harmonize body, mind and soul through a movement program. We focus on proper exercise execution to help compensate for muscle imbalances and improve overall health.