You can't bring yourself to start. You're squatting in your office, not moving much. Your belly grows and your back hurts, you don't have enough energy for life, you don't sleep well. Restart your body. I offer personal trainer services and weight loss classes.

The Sparring Point project is a comprehensive package of services provided to companies as a form of employee care. Sparring Point takes the form of an in-house unit providing health and fitness services as part of employee benefits.

We're a gym. Workout, dumbbells, gymnastic equipment, treadmills and exercise bikes to warm up. Ability to work out individually or with our personal trainers. CROSSFIT or HYROX type workouts appeal to you. We have a BCROSS RUN training group. The perfect combination of speed, strength and endurance.

Operation of fixed-odds betting and number games. We offer betting on sports matches, politics or social events. Bets can be placed in person, over the internet or by phone. We provide tickets for sports and cultural events. It is possible to register for a loyalty programme.

Personal fitness training and nutritional advice. Apart from traditional gym workouts, I also do yoga, running, cycling and occasionally swimming. I focus on the basics such as feet, breathing and walking as well as connecting the mind to the body. Introductory classes are only paid when a collaboration is established.