I guide people back to themselves through yoga, mindful and functional movement with overlap, meditation, cacao ceremonies and rituals of conscious touch. I create a kind and safe space for relaxation, calming and deeper connection with self. I offer group classes, workshops, retreats and individual guidance.
We run a meditation centre. There is a common room, attic and outdoor areas with a garden, accommodation in natural houses. We organize self-development courses.
Courses for women's health. Exercise that eliminates problems with menopause, menstruation, PMS, fertility, incontinence, fibroids, uterine prolapse, back pain, sciatica, hip pain, pelvic area, working with emotions.
A forest meditation retreat. Welcome to our enchanting forest, where there is a log cabin in the forest, which is the ideal place for those who want to take a break from the hustle and bustle of the city and want to experience a unique stay in the heart of nature. It is located in the middle of the forest, where silence and peace reign.
Do you long for deep peace, relaxation of body and mind? For a deeper knowledge of yourself? I guide my students to mindfulness, calming the mind and getting in touch with themselves and their bodies through yoga and meditation.
Meditation instructor. I guide people on the path to inner harmony, health and conscious living. Through working with energy, breath, awareness and mindfulness, I help to release tension, restore balance and better understand yourself and your life.
The Foundation's aim is to promote Buddhism and to build a new meditation centre at Shanta Vana, which also houses the residence of Venerable Dhammadipa. The centre will be for all Buddhist groups - in the spirit of the thesis of the founder of the foundation, Ct. Dhammadipa that there is only one Buddhism.
The Awakening Center provides classes in Tai Chi health exercises and Qigong, a martial art. It also offers meditation and various personal development lectures.