I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.

I have been a personal trainer since 2004. In recent years I have been focusing on improving the health of my clients and educating myself in soft techniques and chiropractic. Of course I also offer training in the areas of weight loss, muscle gain, physical preparation and rehabilitation. More on my website.

Yoga classes for adults, beginners and advanced. Please book your participation in advance via the booking system, which indicates the location and time of the classes. Bring: yoga mat, comfortable clothes.

Studio where regular barre lessons take place. It is an elegant but effective workout combining pilates, yoga, cardio and stretching. The classes are designed with the female figure in mind and focus on the buttocks, abdomen, arms, back and hips. The emphasis is on technique, which will give you quick results.

We help women and mothers after childbirth to regain their dream figure and confidence in their own body. We offer fitness training and nutrition counseling that combines functional exercise and healthy eating. With us, you'll create a system that can handle kids, work and a healthy lifestyle.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

Yoga Therapy is an intimate yoga studio.

Modern fitness Gymstory. Fully equipped fitness facilities with the latest Hammer, LifeFitness and exercise equipment. Every day you can attend a variety of classes for beginners and advanced. We are also constantly expanding our services for the ultimate comfort of our clients.

In addition to a modern physiofitness facility, we offer various types of group classes, massages, nutritional counselling and psychomotor development counselling for babies. Our centre includes a children's playroom with babysitting. The first entrance to the fitness centre and the children's corner is free of charge. The centre includes its own parking lot.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

Morning, afternoon and evening classes Pilates Reformer, Pilates on the mat. Studio capacity 5 persons. Always an individual approach to each customer. We prefer quality, not quantity. New Pilates service in the office. We look forward to seeing you.

I offer group pilates classes. I specialize in conducting classes for companies directly at their headquarters. I offer either individual classes that are tailored to the needs and capabilities of the individual, or corporate classes that are group based and delivered during the work day on-site.

We offer Pilates exercises with conditioning and rehabilitation on a mat or reformer. Massages aimed at relaxing the muscles.