Yoga courses and lessons for beginners and advanced in Prague. Quiet environment and personal approach. Join us for regular group classes, yoga courses, private lessons, themed workshops or weekend retreats. Studio capacity is 20 people. Exercise mats, pads and other tools are available.

Do you long for deep peace, relaxation of body and mind? For a deeper knowledge of yourself? I guide my students to mindfulness, calming the mind and getting in touch with themselves and their bodies through yoga and meditation.

Dynamic yoga classes for the public. Seminars on the biomechanics of breathing. A video course that allows you to practice on your own at home, starting from the basics. I have been practicing yoga since 1993; I studied it primarily in India. In 2000, I began teaching Ashtanga Vinyasa Yoga in the Czech Republic and taught briefly at the Faculty of Physical Education and Sport (FTVS).

Innyoga is a yoga studio in the center of Prague (Nové Město). We offer Ashtanga and Vinyasa yoga classes, yoga for a healthy back, morning yoga with stretching, Reformer workouts, and beginner courses. Classes are taught in Russian, English, and Czech in a friendly atmosphere.

Our women's studio focuses primarily on Pilates, Reformers, Barre, Combo Chair and Spine Correctory. We are a fully equipped Pilates studio with all the machines for an effective workout. We offer a wide range of classes whose benefits are beautiful, long, lean muscles, correct posture, flexibility and flexibility.

I run a pilates studio.

Yoga classes for adults, beginners and advanced. Please book your participation in advance via the booking system, which indicates the location and time of the classes. Bring: yoga mat, comfortable clothes.

Pilates on mats and reformers, barre. Exercises for mothers with babysitting and for seniors. Schedule can be found on our website. Healthy movement under the guidance of experienced certified instructors. Individual and group classes.

Morning, afternoon and evening classes Pilates Reformer, Pilates on the mat. Studio capacity 5 persons. Always an individual approach to each customer. We prefer quality, not quantity. New Pilates service in the office. We look forward to seeing you.

Modern fitness Gymstory. Fully equipped fitness facilities with the latest Hammer, LifeFitness and exercise equipment. Every day you can attend a variety of classes for beginners and advanced. We are also constantly expanding our services for the ultimate comfort of our clients.

Running a movement studio with a focus on pilates. It is a classical Pilates exercise suitable for beginners and intermediate students, which can be varied with the use of various tools. By using the machines, the body can be provoked to perform more and make the exercise more difficult and give the body support where it has weaknesses.

I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.

We offer Pilates classes led by certified trainers.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.