We operate a fitness center. There are fitness machines of Grün Sport brand. You can also use various forms of aerobic exercise, as well as zumba, indoor cycling, power yoga or body step. We also provide coaching services (menus or training plans). It is possible to purchase supplementary nutrition.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna, swimming pool or hot tub to relax.

I offer aerobics, trampoline, Flexi-bar, FITMAMI, zumba and bosu instructor services. I provide services for businesses and fitness centers. I organize sports courses abroad.

Holistic advice for nutrition, health and healthy living. Combining a coach, psychologist, nutritionist and functional physician in one person.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna or steam room to relax.

We offer advanced and beginner classes, H.E.A.T., TRX, JUMPING, circle, power yoga, hot yoga, pilates, Zumba, dance, problem areas, pre- and post-natal exercise, morning classes with babysitting, clubs and suburban camps. Booking online or through contacts.

Engaged in teaching physical skills. I also provide private instruction. I organize seminars.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

We offer individual training, group lessons (max 12 people) and closed courses for children and adults. Group classes: circuit training, body form, pilates, tabata, zumba, yoga, healthy back and feet, compensatory exercises, dance classes for children, postpartum and diastasis exercises, women's strengthening.