Tai chi classes where you will experience proven benefits including stress reduction and relief from back pain from sedentary work. You can come to slow down, calm down and fill your body and mind with inner peace. Tai chi is a balm for the nerves in stressful times.
The Awakening Center provides classes in Tai Chi health exercises and Qigong, a martial art. It also offers meditation and various personal development lectures.
We offer courses of Chinese Qigong and Taichi exercises with complementary shiatsu therapy. Balanced, physically undemanding activity for all ages aimed at regenerating physical and mental strength. We also provide private instruction, weekend seminars and regular summer retreats with exercise classes.
I offer regenerative oil massage of the whole body, Zen-Touch shiatsu massage, cupping, manual lymphatic drainage and more. I provide individual and group yoga classes, Chi Kung, Tai Chi and health exercises. Also available in your home.
We operate a physical activity centre for regeneration and reconditioning. We offer yoga, power yoga, Tai Ji Quan, pilates or gymnastics classes and more.
European martial arts in an experiential way. Real street self-defence Bartitsu or Sherlock Holmes in practice. LARP, dragon patrol, clubs and courses. Weight training. Halls and facilities for your activities. Just for coffee.
When you practice TAI CHI regularly, it will significantly improve your health, it has a positive impact especially on: calmness, concentration, coping with stressful situations, recharging new energy, relieving pain (back, head, knees, hips), strengthening the immune system.