I organize group and individual yoga classes, yoga therapy, pilates and health exercises for beginners. Possibility to use massage, reflexology, diagnostics using MFK system.

Using modern EMS technology, we naturally activate your muscles to make your body look and function better. Electro myo stimulation is a quick way to get your body in shape, get stronger, get rid of back pain, eliminate muscle imbalances and start losing weight.

Offering healthy back exercise classes, bodystyling, balance surfaces, circuit training. We focus mainly on strengthening and rehabilitation forms of exercise. In addition to group classes, we also offer individual lessons. We also have classes for children, exercise for the elderly, exercise during pregnancy and after childbirth.

I have been a personal trainer since 2004. In recent years I have been focusing on improving the health of my clients and educating myself in soft techniques and chiropractic. Of course I also offer training in the areas of weight loss, muscle gain, physical preparation and rehabilitation. More on my website.

I offer complete personal and fitness trainer services. Hosting educational, residential and weekend aerobics events. I provide advice on rational and reduction diets including developing a training plan and diet.

We provide sports activities and events for exercisers of all ages. We run a tabata, table tennis, and all-rounders section. We offer aerobics, health and rehabilitation exercise classes and exercise classes for adults, children, youth, seniors. We rent exercise and training facilities.