I will teach you how to get rid of a prolapsed intervertebral disc without the need for surgery, using exercises and awareness of your own body. I have created a solution procedure that will bring you back to an active life without limitations. I use the SM system, the McKenzie method, gentle strengthening exercises and the foam roller.

Offering family services in the areas of education, counselling and active leisure. Organising one-off and regular events.

Operation of the canoe club. The basis of all this is the boat storage area, but of course there is also a gym, changing rooms, showers, clubhouse, workshop and a grassy area with direct access to the Vltava River.

A healthy and active lifestyle certainly produces higher employee satisfaction and quality of life. If employees have the right exercise and diet stereotypes, they are more likely to have higher performance and in turn lower sickness, stress and fatigue than employees with health limitations.

I offer complete personal and fitness trainer services. Hosting educational, residential and weekend aerobics events. I provide advice on rational and reduction diets including developing a training plan and diet.

We offer fitness - gym, aerobics, yoga, zumba, fit ball, circuit training and reduction courses. We provide comprehensive musculoskeletal examinations. We offer personal trainers, individual training plans and diet plans. We organize summer sports holidays in the Czech Republic and abroad and skiing events.

I provide advice and services in the field of fitness and healthy lifestyle. Strength and conditioning training, rehabilitation exercises, exercises for pregnant women and mothers after childbirth, compensatory exercises for back pain, weight loss, body shaping and muscle building.

Operation of the sports hall. The hall is preferably intended for handball. However, there are also smaller floorball goals suitable for football, portable basketball baskets with adjustable height, volleyball net

Offering Hatha, Gravid and classical yoga, Pilates, aerobics, Bosu body and core classes for women of all ages. We organize weight reduction courses. We implement individual plans. We sell barley - Green Ways and products from Nutra bona.

My name is Lukáš Klesal and I am a Chinese health practitioner of Qigong or chi kung. I teach the Dao Yin Yang Sheng Gong style, which can be briefly described as follows: Stretch the body and lead the qi to enhance health and maintain quality of life.