We run a sports club focusing on exercise for children. We specialize in children's recreational, sports and competitive aerobics. We also offer fitness trampolines, flowin pilates, bosu, step aerobics, aersteps, calisthenics and zumba for women and men. We organize aerobics competitions.

Operation of a pilates studio. Offering advice on body shaping and lifestyle.

I offer Pilates and HIIT classes.

Organizing domestic weekend getaways and foreign tours with aerobics, zumba and exercise with children. I also focus on organizing regular classes and exercise classes. My services also include children's clubs or weekends associated with exercise. I offer Zumba or power yoga classes.

I offer yoga classes and creative English classes with movement and games for children. I provide zumba and power yoga classes. Yoga for children conducted in English is one of my rather unique specialisations especially in the Czech market.

I offer a combination of classical fitness training and physiotherapy. The service is suitable for performance athletes, post-injury clients with clients who suffer from chronic musculoskeletal pain.

Group Fitness-dance lessons - simple dance choreography combined with strengthening of all muscle groups. We dance not only to new hits, but especially to popular music of the 90s. Lessons aimed at relaxing, discharging energy and improving overall fitness. The first lesson is free for everyone on a trial basis.

We run a pole dance studio. We offer pole dance classes for children and adults. Strengthening, dancing, stretching.

Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.

Try a unique exercise for proper walking. Exercises for all problem parts of the body that will get rid of back and joint problems, because it does not forget about the legs. Discover the charm of natural movement and youthful elegance. Group classes for men and women of all ages, dvd, online courses, consultations.

I organize trips to the countryside with walking sticks, with outdoor fitness program, with lessons in proper Nordic Walking technique. I rent Nordic Walking poles. You can buy poles from me. I offer free Ebook. You can also buy the Ebook together with a pass for trips and a special fitness program with instruction.

Fitness Center Operations.

We operate a fitness center. We provide advice on exercise and diet.

Operation of a fitness and exercise studio focused on weight training, fitness training and group classes. The offer also includes individual training, fitness and regeneration programmes in the form of lymphatic drainage.