Studio offering group and individual Pilates, yoga and ballroom dance classes.

We run a fitness studio. We offer classes in Bosu, power yoga, Pilates, TRX, jumping, step aerobics, Be-Fit, EMP, circuit training, the H.E.A.T. program, Bodyform, and more.

We are a modern movement studio in the centre of Nymburk. We offer yoga, pilates, functional training for beginners and advanced.

I practice yoga and pilates classes for women and men. Classes are professionally led, designed for a small group of practitioners. Suitable for everyone regardless of age and fitness level. You can join at any time even as a complete beginner, the workload can be very well adapted to your fitness and current state of health.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

It offers group classes (cardio, weight training, Pilates) led by a certified teacher, sports weekends and motivation to work on yourself for a long time.

Solarium, sauna, aerobic room, group classes, work out zone and gym with the latest machines are all part of our fitness center.

We offer a unique Pilates workout on the Reformer that effectively shapes the body and improves posture. Our experienced instructors are dedicated to the individual needs of clients and provide small group Pilates MAT classes. Come join us on a journey to a healthier and stronger you.

MOYO MÍSTO is a movement and relaxation studio. Yoga, pilates, sm system, functional training, jumping fitness and massage are part of our practice. The room is also adapted to dance - it includes a mirrored wall, ballet barre and a quality sound system. The studio has a data projector, screen and many tools.

Operation of a pilates studio. Offering advice on body shaping and lifestyle.

Individual and group Pilates classes.

I offer group Pilates classes on the mat, individual Pilates classes on Stott Pilates machines. Lessons are conducted in Czech or English.

Lymphatic massage of body and face, yoga healthy, health exercises, pelvic floor 3x3, massage. Pelvic floor issues and related problems - sagging, incontinence, back pain, diastasis, loose center and more. Yoga in my concept is a health exercise focused on functional healthful movement.

NPilates studio in Černošice was created out of love for pilates and the desire to help people discover the strength and balance of their own body. We offer professional Pilates classes on reformers and mats in a friendly and inspiring environment where everyone feels welcome - regardless of their level of experience.